The Ready State Reviews 

1,610
TrustScore 4.5 out of 5

4.4

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Rated 4 out of 5 stars

TRS gives me so many tools for different situations. The targeted programs are outstanding but the options for different sports pre/post as well as the body locations are all so helpful. Love being... See more

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Rated 4 out of 5 stars

I enjoy the ability to choose routines that isolate areas based on where I am in my training. If I am feeling a tight or off in a given area working those muscles at the point of pain or surround... See more

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Rated 4 out of 5 stars

The overall program is superb and is going to change my relationship with my body. I didn't award 5 stars because in my experience there are still some technical glitches. I did the mobility test an... See more

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Rated 5 out of 5 stars

In a very short time, it's helped me figure out and unravel decades of imbalance and issues steming from competing sports like rowing and rugby, years running up and down mountains with people packs,... See more

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Company details

  1. Physical Fitness Program
  2. Mobility Equipment Supplier
  3. Physical Therapist
  4. Sports Massage Therapist
  5. Sports Medicine Physician
  6. Wellness Program

About The Ready State

Information provided by various external sources

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance Forever

The Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.




Virtual Mobility Coach

Virtual Mobility Coach FREE Trial!

Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.


The Ready State Online Course

The Ready State Movement & Mobility 101

This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.


Functional Training for Adaptive Athletes

An introductory course for training, programming and coaching individuals with permanent impairments.


Functional Yoga for Athletics

Learn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.


Plantar Fasciitis Protocol

Our Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.


Tennis Elbow Protocol

Our Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.


Low Back Pain Protocol

Low Back Pain Protocol

Kelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.



Contact info

4.4

Excellent

TrustScore 4.5 out of 5

2K reviews

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4.4

All reviews

(1,610)

2 reviews in the last 12 months

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Rated 5 out of 5 stars

The plantar fasciitis protocol has…

The plantar fasciitis protocol has helped alleviate the pain and tightness in my foot, and while it is not gone, it is more manageable. Knowing what causes the issue, and how and why to perform the treatments myself vs. going to PT, is a better way for me to manage this, and more cost effective!

June 13, 2024
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Reply from The Ready State

Thanks so much for the feedback, Mary! We're so glad to hear you're getting some relief of your pain. :)

Rated 5 out of 5 stars

Love this app and program

Love this app and program. So well explained and easy to follow, plus effective.

June 6, 2024
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Reply from The Ready State

Thanks so much for the review, Kirsten! We're grateful 😊

Rated 5 out of 5 stars

A Must-Buy For Any Athlete Facing a Knee Replacement

Dr. Kelly’s TKR protocol fills a gaping void. Until he developed and posted the protocol, there was no guidance available for athletes facing a knee replacement, who want to be proactive about managing their recovery and maximizing their potential to return to sport. The information is practical and realistic, and there is a TON of it. I’ve watched the videos multiple times and get something new out of them each time.

June 3, 2024
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Reply from The Ready State

Thanks so much for the feedback, Eileen! We're grateful 😊

Rated 5 out of 5 stars

I am enjoying the variety of videos…

I am enjoying the variety of videos offered. I have yet to have any video over 30 minutes and that has been helpful to fit into my day. These short (many times 10 minutes or less) sessions really pack a lot into them. Feeling better and more mobile every day.

June 16, 2024
Unprompted review
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Reply from The Ready State

Thanks so much for the feedback, Kathie! We appreciate it :)

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Rated 1 out of 5 stars

Cancelling trial didn't work, unfriendly support

Noticed a charge on my credit card after I'd cancelled during the trial. Tried to login and it didn't work, requested a password reset and it didn't work so I assumed I'd actually cancelled. Charged again next month and when I contacted support told the subscription was still active and I needed to login to fix it myself. Tried and again login and password reset didn't work so I contacted them again and was told I'd actually logged in twice(I hadn't they screenshot sent showed I had accessed the password reset page). They refunded the last of 5 unexpected charges I found but the support reps responses felt snarky, unfriendly and given they were wrong were extra annoying.

I've previously purchased other stuff from Kelly but this will be my last. If you cancel make sure to reach out to support immediately after to make sure it actually cancelled because it appears their software doesn't work right.

Added after receiving a reply:

In regards to your screenshots try this. Go to the login page and enter a bad password, then click to reset your password and enter a request and go check the logs, they will match mine exactly. Or even just ask yourself why there is no page between login and My Accounts. Surely your system doesn't log people in straight to the my account section.

I have tried to login and it failed, I have tried to reset my password and it failed. Assuming the account was deleted is logically at this point.

I haven't logged in and your implying I have and am just lying about it is bewildering. Not knowing how your system works is no excuse for accusing customers of lying.

June 15, 2024
Unprompted review
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Reply from The Ready State

Hi, Shawn

This is Dave, the person with whom you interacted on support.

Apologies for the confusion but that's not quite right. The screenshots I forwarded showed you on your "my account" page which you could not have accessed unless you were logged in. In fact, if you were not logged in, the activity wouldn't have been logged at all.

I am 100% certain that you were logged into the account . I am 100% certain that you hadn't cancelled your subscription.

Also, contrary to our refund policy, I did refund your most recent transaction.

Regardless, apologies again for your experience.

Rated 5 out of 5 stars

Mobility is the key, it’s not a secret!

Came to TRS after not gaining from Pliability. After re-focusing on what I feel is the most important factor with regards to longevity, it makes absolute sense to go to the very best in the game of mobility. Day 1, and I felt different and new I had made the right choice for my body at the point that I am in my training.

May 31, 2024
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Reply from The Ready State

Thanks so much for the review, Glenn! We really appreciate it :)

Rated 4 out of 5 stars

I found this too intense

I think this is a great resource for lots of people. I have inflammatory arthritis and I found the therapies to be too advanced and intense for my abilities and didn’t easily find compensation moves that I could do without hurting myself. I hope to advance my capabilities to be able to use this in the future.

May 30, 2024
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Reply from The Ready State

Thanks so much for the review, Heather! We appreciate it.

Rated 5 out of 5 stars

It's great!

It's great! TRS has made a huge difference in my mobility in under two weeks of using it. My body feels much younger, like it's ready to tackle crossfit and biking. Also, movement that used to sort of hurt are starting to actually feel good and natural.

One thing that's bad, at least on the Android app, is sometimes the pages that list videos take a really long time to load. It's probably just growing pains, though. They probably just need to upgrade their server or cache the "related videos" listing.

May 30, 2024
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Reply from The Ready State

Thanks so much for the feedback, Matt! We are aware of that issue with the prep/recover section. We're working on a new version of the app now where that will get resolved.

Thank you!

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Rated 5 out of 5 stars

This is the second time I've used TRS…

This is the second time I've used TRS for injury recovery. The information and the way Kelly explains the "why" are SO helpful.. I've been coping with this shoulder injury for almost 6 months. Following my doctors instructions, but have been unable to shift it. One week on the shoulder recovery protocol and I am seeing great improvement. Thanks Kelly!

May 27, 2024
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Reply from The Ready State

Thanks so much for the review, Betty! We're so pleased to hear you're getting a lot out of the content 😊

Thank you!

Rated 5 out of 5 stars

I just started, and liking it so far!

Soon after I made my order, I was able to take the mobility test through the app and get started on the excercise/mobility videos. I just started using it, but so far I like that the app keeps track of what I've done and always has recommendations for what more I can do.

May 27, 2024
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Reply from The Ready State

Thanks so much for the feedback, Sherry! We appreciate it 😊

Rated 5 out of 5 stars

The ready state is a wealth of…

The ready state is a wealth of information and exercises to improve mobility. I especially appreciated the pain point section where you can get specific mobility drills and sequences for any body part. And it’s working!

May 27, 2024
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Reply from The Ready State

Thank you so much, Elena! We appreciate the feedback :)

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Rated 5 out of 5 stars

The Ready State works.

I always find something I can use for myself or the athletes I work with. It’s easy to navigate. I’ve followed Kelly since the first video and have taken several of the TRS courses. As I told him in person at the Combine years ago it’s all made me a better coach and has given me a lot of ideas to help the athletes I work with.

May 25, 2024
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Reply from The Ready State

Thanks so much, Coach! We appreciate you 😊

Rated 5 out of 5 stars

The daily movement vitamins I need.

This helps me remember to keep after the daily maintenance my aging body needs. Kelly and Diane and Juliet and Margaret are a comfortable family to hang out with.

May 25, 2024
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Reply from The Ready State

Thanks so much, Will! We appreciate you 😊

Rated 5 out of 5 stars

Easy tool to help you get it done

Have been using this app for about 2 weeks. Did the mobility test and have been following the daily prescriptions for my lowest scoring areas. The app is organized well. Most importantly, the instructions and demonstrations in the video are so articulate and clear - it makes it easy to replicate what you need to do at the gym or home. I guess even more importantly, I've noticed increased mobility even in this short time of use. I think it's an easy tool to just open daily and get done what you know needs to get done.

May 23, 2024
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Reply from The Ready State

Thanks so much for the feedback, Jeff! We appreciate it :)

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Rated 5 out of 5 stars

Have been using TRS for years and have…

Have been using TRS for years and have always found it to be incredibly valuable.

At my CrossFit box, people ask me how I’m so flexible or tell me how lucky I am to have full range of motion… but it’s not luck, I’m just using TRS regularly. Simple as that

May 23, 2024
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Reply from The Ready State

That's awesome, Steve!! Thank you!

Rated 4 out of 5 stars

TRS gives me so many tools

TRS gives me so many tools for different situations. The targeted programs are outstanding but the options for different sports pre/post as well as the body locations are all so helpful. Love being able to 'self medicate'.
My only ask would be different camera angles, sometimes its a guess that I'm in the right position, noodling around correctly.

May 24, 2024
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Reply from The Ready State

Thanks so much for the feedback, Rennie! We appreciate it :)

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