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Welcome to The Teen Anxiety Coach, where I specialise in helping teenagers overcome their mental health challenges and reclaim their lives. I understand that the teenage years can be a turbulent period, filled with numerous stressors and anxieties. That's why I am here to offer comprehensive support and guidance through the powerful tool of solution-focused hypnotherapy. At The Teen Anxiety Coach, I believe in a proactive and empowering approach to mental health. My mission is to equip teenagers with the necessary skills and resources to effectively manage their anxiety and cultivate a positive mindset. I recognise that each individual is unique, which is why my programs are tailored to address the specific needs and goals of every teenager we work with. I am highly trained and experienced solution-focused hypnotherapist with a passion for helping young individuals navigate the challenges of anxiety. With a deep understanding of the teenage psyche and a compassionate approach, I create a safe and supportive environment where teenagers can express themselves freely and work towards positive change. Through solution-focused hypnotherapy, I assist teenagers in identifying their strengths, setting achievable goals, and developing effective coping mechanisms. By focusing on solutions rather than dwelling on problems, I empower teenagers to tap into their inner resources and overcome their anxieties. At The Teen Anxiety Coach, I am committed to promoting mental well-being and fostering resilience in teenagers. I firmly believe that with the right tools and mindset, anyone can overcome anxiety, mental health challenges and build a fulfilling life. My program is designed to instil confidence, enhance self-esteem, and equip teenagers with lifelong skills that extend beyond the therapy room. If you or your teenager are seeking a dedicated and compassionate ally in your journey towards improved mental health, look no further than The Teen Anxiety Coach. I am here to guide, support, and empower teenagers to live their lives to the fullest, free from the constraints of anxiety. Contact me today to take the first step towards a brighter future. Remember, at The Teen Anxiety Coach, healing begins with hope, and transformation is within reach.
15 Tower mill mews, BN26 5FF, Polegate, United Kingdom
Jason has been amazing in my journey and I believe he has helped make me a better person in what habits I was having to break the process is in place for me to continue the work that Jason did
Thank you Jason
Jason is the most understanding and caring yet fanatically solution focused, he has helped me more than he know! I highly recommend Jason's services.
Amazing experience and so unexpected. I can see it changing my life although I did not think it was going to work on me. I felt so relaxed and soothed for a long time after. People around me noticed how calm and collected I was when I had to deal with a normally highly stressful confrontation. I will be back to empty my bucket and optimise my performance. Thank you ever so much.
Jason made me a convert on hypnotherapy. His calm and kind demeanour made the sessions enjoyable and a highlight of my week. The work we did significantly reduced my levels of anxiety which is something I have worked to achieve for many years. Whether you are a teen or an adult, Jason can help.
My daughter saw Jason for needle phobia. He really put her at ease from the first session and was able to help her resolve a lot of her anxiety around getting vaccinations. As a result she felt able to go to a vaccination appointment and wasn’t having sleepless nights in the lead-up. This was a massive improvement. She had some anxiety in the appointment but was able to get past it successfully.
Jason has a wonderful rapport with everyone, making the whole family feel at ease and our son rapidly changed his way of thinking and behaviours which were causing him so much anxiety. Thank you Jason!
Reply from The Teen Anxiety Coach
It has been great to see the change in him
I feel like Jason took a risk with our son E. He is only 8yrs old, but he was asking for someone to help him with his emotions. Jason and E built up a relationship the day of the consultation. Jason explained how our brain and emotions work and what happens when our cups over flow, brilliantly for E to understand. Jason quickly realised how important Harry Potter is to E and he incorporated this into the sessions and even wrote him new language patterns, which E absolutely loved.
To say that Tuesdays were the highlight of E’s week is an understatement and in his own words “Jason helped me accept who I am”.
100% recommend. If you are ready for the support, Jason is the one to give it to you.
Reply from The Teen Anxiety Coach
I really enjoyed being part of your little man's journey
The difference 6 sessions has made in the confidence of my daughter is incredible. From a sad and challenged young lady to a happy and trying to deal with her challenges young lady.
Can not recommend Jason more highly as teenagers don't like to talk, Jason is so down to earth and talks their language that he can make them re think and stay positive.
I
Brought my daughter to Jason after I was recommended how he has helped out others similar to my daughter.
I was watching my daughter deteriorating rapidly wouldn’t leave home shaking feeling sick and dizzy .
I was unsure how it would work or even if he would be able to help .
I booked her in for a chat to meet Jason
He was so comfortable to be around make us feel really relaxed, was relatable so put us to ease .
Well after just a couple of sessions I had already noticed a difference
And I now have a daughter not afraid to leave home
Will do things on
Her own
I just want to say a massive thank you
Reply from The Teen Anxiety Coach
Hi Lauren. Thank you for this great review. It was so nice to see how your daughter changed in her time with me. It was a real pleasure working with her and help/support her with her challenge.
Jason was the third person I had seen for tics anxiety and low mood. Previous types of therapy had been unsuccessful but within 3 sessions with Jason all three aspects improved dramatically. Not only is this type of solution focused therapy effective, but it can be used to help with effectively any kind of mental health issues/neurodiverse conditions. Jason was so likeable, and I actually looked forward to our sessions rather than dread them which I had previously experienced in therapy. Would recommend Jason to anyone!
My son saw Jason over a couple of months period and he really helped him with a few aspects of life that he was struggling with. Our son was finding it hard to sleep and concentrate in the final year of primary school due to bullying and the pressure of exams. Jason was really professional in every aspect of his work and helped out son on to his next part of his journey at school. Thank you.
Jason stepped into my life in a time of real struggle and chaos, and helped me to untie those knots, getting my head back in to something resembling normal.
I left each session feeling as if I were floating, given the sheer volume of stresses and worries he helped me to unload.
He has an incredibly calm and welcoming demeanor, alongside exceptional professionalism, I cannot fault his work. Please, if you need help within his remit, give the man a chance.
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