Tom Trotter Online Coaching Reviews 

If you are looking for contagious positive energy and guidance on all levels (nutrition, training, mindset), look no further! You might have found Tom on a journey towards weight loss or muscle gain, but you’ll find so much more in the process and you’ll heal on so many deeper levels. He makes the world brighter just by being in it, and reminds you of your own light as he shows you how to become your best version. 100% recommend!

I came to Tom 10 months ago as I was stuck in a rut with my exercise regime, I was anxious, not sleeping well, self conscious, fasting and just unhappy so after seeing him pop up on instagram I went to him for some help.

Having never used a coach before I didn’t know what to expect but Tom has been amazing! He is so passionate, dedicated, caring and accommodating - the plans are tailored to you and what equipment you have, when I injured myself he changed my exercise plan to something more manageable to me. The nutrition plans are great and you get such a variety of meals (no diet here it’s about fuelling your body right and setting healthy habits).

He certainly keeps you accountable with the check ins, getting your steps in, extra weekend workouts (if you fancy it) and giving you a nudge when needed. The messages and voice notes are a nice touch, he exudes big energy and positivity, he’s not afraid to open up to you, be his silly self and even encourages the odd gin or 2 which makes it a really fun process. On occasion I’ve had the odd generic message but overall the communication and dedication he has to his clients makes it clear you, your progress and wellbeing are genuinely cared for.

This is not a diet or quick fix it’s a lifestyle change and you have to be willing to put in the work. You definitely get out what you put into it, I went into this fully dedicated and committed to changing my ways and establishing healthy habits, and with his help I have achieved this. 10 months on I am now a completely different person 😁 I have seen a change in not only my body but all other aspects of my life - I’m happy, sleeping well, my skin is glowing, I’m confident and my mindset around food and exercise has completely changed! Without Toms help I would never have achieved this so I am truly grateful to him and the team ❤️
HIGHLY RECOMMEND!

Tom Trotter's coaching is nothing short of fantastic. His unique approach and coaching style, coupled with an incredible attitude toward supporting your wellness and fitness journey, make him stand out. What sets Tom apart is his unwavering accessibility – always there when you need guidance. His friendly and flexible demeanor creates a positive coaching environment.

Tom goes beyond the norm by actively listening, adapting, and adjusting to your needs. There's no ego involved; instead, he focuses on helping you be your best self. If you're seeking a coach who genuinely cares and fosters a supportive, adaptive, and ego-free atmosphere, Tom Trotter is the ideal choice for your wellness and fitness journey.

I really couldn't recommend Tommy and his team highly enough. Their training style has been perfect for me - market-leading levels of energy, positivity and enthusiasm; with speedy responsiveness and a genuinely successful fitness plan - without feeling toxic or pressured.

Key highlights -

1. Outstanding quality of service - Tommy and his team go above and beyond to meet the needs of your lifestyle. Going away for a week without a Gym? The TT team will amend your plan to make sure you can still work out. Struggling to use a machine in the gym / no Gym at all? The team provides alternatives for everything.... There is constant communication and responsiveness and the team goes above and beyond to provide additional support however they can.

2. Motivational energy - I cant say enough how important this has been. Positive reinforcement and magnificently high energy levels are encouraging and validating - and more importantly really made me smile!
Sunday messages provide thoughtful considerations for the week and TT took a thoughtful and realistic approach to my fitness journey. TT isn't about a painful grind over a 12-week sprint, he creates a plan that allows you to enjoy life and continue socialising- its sustainable and it fits in perfectly without guilt or reproach.

3. The Work out itself - I have found the work outs themselves to be perfectly balanced. Challenging but not so hard that it hurts all the time and you cant face walking in to the gym. Some days are harder than others and there is really good variety with additional top-up work outs for days when you have additional time.

4. The platform - Tommy uses an app that supports multi-functional monitoring all in one place. It times the work outs and incorporates individual reps / timer count to ensure the UX is as easy as possible. All exercises also come with a little video with how-to examples - which is a huge plus and provides a bit of confidence in the gym!
All communication comes through the app (messaging works just like whatsapp) and it allows you to upload progress pics / check-ins. Really brilliant platform that is genuinely easy to use.

Overall - joining Tommy and his team has been a life changing decision for me and a real boost to my general wellbeing! Its become a lifestyle change, rather than a quick fix workout plan. Thanks TT xx.

WOW! What can I say, I've never had a PT anywhere near as passionate, patient, kind and caring as Tom.

Taking the leap into the world of PT wasn't a decision I made easily, my confidence and belief that I could make a change was at an all-time low. The great thing about the services Tom offers is that joining him and his team isn't a 'quick fix' solution. They get to know YOU, your needs, your lifestyle and create a totally bespoke programme to achieve your goals. It goes beyond workouts - from meal plans to regular messages and touch-points, checking in on mental health as well as physical.

I can't stress enough the time and support that you will get. You're not just a number (like I've found with some other programmes) and it's clear to see that you, your progress and your wellbeing is genuinely cared about.

Basically if you're unsure on whether or not TT Coaching is for you... Know that it really IS! You won't get this much dedicated time, support, and above all else genuine care anywhere else.

Tom and his team are amazing! They went over and above to make sure I felt heard and seen with my concerns. They helped me with my nutrition and gave me something g to strive for with working out. I saw a change in not only my body but with my confidence. I love this experience. Would HIGHLY recommend working with Tom and his team!

If you’re looking for someone to help you with your health and fitness goals, with fun on the way I would highly recommend Tom Trotter. Tom is an absolute professional and totally knows his stuff when it comes to all things health and fitness. But also what an absolutely lovely, funny and fabulous guy he is too. If you want to mix fun and fitness then sign up with Tom today. You definitely will not regret it. The nutrition side is brilliant and the exercises are tailored exactly to you and your goals and weight / height etc. I cannot recommend Tom enough so let’s get your 2024 off to the best start with Tom Trotter!

Tom and the team bring SUCH a positive energy to this transformation. They’re super supportive and realistic when it comes to individual lifestyle. Tom was also amazingly accommodating to my situation, adapting exercises and prices to suit me, I can’t believe how wonderful they’ve been! They can’t do enough for you and I can’t thank Tom and the team enough!
Unfortunately due to a lifestyle change, I did have to end my coaching earlier than I would have liked, but I know there’s a place for me when I’m ready to come back! 🫶🏼

Tom’s coaching style exudes big energy along with his an awesome can-do personality. His emphasis on the mental aspect of fitness adds a unique dimension to the workouts, which I definitely didn’t realize was so important and I really appreciated!! Overall, I highly recommend him; he brings both motivation and a mindful approach to the fitness journey. Super genuine!! Thanks again for everything!

Joining Tom's team was a big step for me, as I didn't know what to expect from online coaching but.. 8 months down the line(initially planned on 4 month programme) the results are incredible!

Any transformational change requires hard work, both physically and mentally but with Tom Trotter Coaching this becomes easy. The support and time invested in you, tailored nutrition, specific workout plans, and the response rate are second to none. You do need to be disciplined and do the work but the framework for it is set out for you clearly and very easy to navigate.

If you struggled in the past with achieving your short, medium or long-term goals- there is no better place to finally start getting them than Tom & the team.

Can a middle-aged man get a six-pack? With Tom Trotter Coaching he can!

I initially signed up for a training program because I was 6 months out from my first marathon, and had no clue what to do. I am so glad I picked Tom Trotter. He makes training fun (and I never thought 2 hours+ of running would ever be fun). He consistently provides encouragement, listens to your concerns and provides guidance with your struggles. He pushes you nutritionally, physically, and mentally and HE GETS RESULTS! Unlike some other trainers I have worked with- he also is not afraid to be silly, to open up about himself, and celebrate with gin! He is very knowledgeable about training for long distance running, and also helped me transition to strength training after my marathon. I would recommend this program to anyone who is looking to make a change, challenge yourself, and/or learn how to have a healthier lifestyle.

Tommy and the team are FAB!

I’ve been on board with them for about 2+ months and it’s been great to set good healthy habits for a balanced healthy life.
Although the physical changes are usually the primary focus when joining this programme, you quickly realise, through Tommy’s amazing support, that it goes far beyond that. Yes you get in shape but It’s about self discipline, feeling good about yourself, feeling in control of you’re own future and self! It’s empowering!

Tommy is just so great! So kind, genuine and supportive.

It’s the first programme I’ve been on which I think instilled permanent change rather than a quick fix.

Love it!

Tom has been the inspiration I needed! I really struggled to get back into fitness after losing my husband but I should never have been worried as Tom and the team had my back from day one! Held me accountable and provided amazing meal plans and fitness programmes which they adjusted as my needs and wants changed.
I cannot recommend TTCoaching enough! You’ve given me my mojo back!

What an amazing Coach, you have been to me. I had never run in my entire life, you encouraged me. Took me step by step. I went from 3k to 5k to 7k and through it all you always encouraged me. My mental health got better. I built momentum. I understand my why. And I sure lost weight, but I realised it wasn’t about the weight it was about the little choices i made daily to take care of myself. You are amazing Coach Tommy. Thank you

I really enjoyed this programme. I thought it was very well priced for what you got. A two week meal plan and workout which changed every month! Tom has given me the mindset I needed to do exercise long term which is what I wanted to get out of it.

All communications was done via an app. One thing I think I would have liked more would have been maybe a phone call once in a while for a bit more motivation. While the app is great and Tom was in regular contact and very motivating sometimes you need just need to chat things out on the phone.

Tom (and his team) have been an absolute rock for me over the last few months. The support, not only with diet and exercise, but also with mental fatigue and lack of motivation is 100%!!! Whether you need to ask questions, need any changes to the plan or just someone to listen to your weekend plans, he is there. I have never felt abandoned, lost, judged or pressured working with Tom and he really does care. He is the kindest soul and I have so much to thank him for. He really does want the best for the people he works with, that is obvious in the written and voice messages he sends. I couldn't ever think about working with another PT.

I like many was drawn to Tom from his instagram stories. As someone who struggled with motivation Tom seemed the ideal person to reach out to. I was a little disappointed not to speak to Tom initially but a member of his team. £150 a month seemed expensive but I was convinced around the support/plans etc.
The plans and recipes are good and the message facility is ok. I was a bit unsure around the message facility mainly due to delays in replying and sometimes generic messages,it left me unsure on occasion if it was actually Tom I was conversing with.
What I will say is that when I needed support for several issues it was one hundred percent genuine and very real. You have to remember you aren’t paying just for the plans but also the well-being aspect. In the end circumstance has dictated that I am leaving but I will look back fondly on my time and continue to follow Tom.

Since joining Tom’s coaching programmed I’ve had nothing but incredible support, training programmes and advice. His motivation and dedication is infectious and makes me push harder to reach my goals. Each workout session is carefully crafted and whilst challenging also really enjoyable. The mindset shift he’s help me gain has been game changing. I cannot recommend Tom enough

I honestly don’t know how to express my gratitude and appreciation for Tom!! It by no means has been easy for me as I found it really hard to lose weight and train with a young family but Tom was with me every step of the way. 10kgs down and more to come!!
He has the most incredible outlook and understands that we all have bad days. Thankyou Tom. Not only do I look healthier but feel mentally stronger- that in itself is an amazing gift.
Can’t wait to see what the future brings and achieve new goals.

I have been coached by Tom for around 2 years now and it has completely changed my life for the better. Not only have i lost weight, my whole body shape has changed completely. I feel better, look better and i would urge anyone thats thinking about teaming up with Tom to just not even think twice about it and do it because even though at times its been tough and ive had battles throughout with anxiety and motivation Tom has always been there every step of the way and i have never once looked back and i guarantee anyone else thinking about joining wouldn't either!
Tom is the most inspiring and passionate person i have ever met and his love and care for the job and his clients is second to none, if it wasn't him I'd still be stuck in the same old rut i was before.
Truly an absolute hero 👏