Vanessa Marie Life Coach Reviews 4

I've enjoyed Vanessa's coaching services via her 3-month 'Empower' online coaching program, which has fostered so many learnings, self-growth and enhanced work-life balance that it was an easy decision for me to extend my sessions with her for another 5 months.

Vanessa has a very kind and supportive coaching style that still provides the necessary probing needed to enable critical self-reflection and growth. While she always displays empathy and patience, she's able to kindly "hold up the mirror" to oneself to highlight the areas that needs self-work or attention in order to reach the desired coaching/development goals. In doing so, she also provides great tools and exercises to help guide that self-work, which I have enjoyed greatly in my sessions with her. I would highly recommend her services to others.

She is good at adjusting each week based on what I am able to achieve for the week. She also questions everything, which is good becuase it forces me to think about things I took for granted or never thought to think about before.

I have had the pleasure of working with Vanessa Marie as my Life Coach. I sincerely believe she is the person I needed in my life to guide me through what I thought were stumbling blocks holding me back.
In her very calm and gentle manor she slowly helped me realize that if I took a step back, and slowed down I would not feel so overwhelmed with my life.
Vanessa taught me to gain control of my life. She was with me every step of the way, encouraging me and never judging me.
I am a note taker, I still review my notes if I need an emotional boost. After I review them, I assess what’s happening, and I now have a tool box to help me move forward.
I can honestly say I am a much happier person. Thank you Vanessa for being kind, gentle and such a great communicator!

Vanessa and her coaching program changed my life. How? Instead of teaching me a restrictive diet to lose weight, she taught me to think differently about my mental and physical wellness. I have struggled with obesity for 60 of my 70 years of life. I have tried every fad diet over these years – No long term success.

Taking Vanessa’s program was my last chance to lose weight. I had gained an additional 25 pounds during Covid and was now battling Type 2 diabetes and other health issues. I asked myself will this work? I told myself, this could be my last chance!

Vanessa did not focus on what I was putting into my mouth but on how I was approaching life. We collaboratively worked together to develop a wellness plan for me, where diet was just one component. We holistically focused on diet, exercise and mental wellness. She taught me to look at how I viewed me and the life I wanted. Not just on exercise and what I was eating.

Within months, I was eating better, walking, swimming and lifting weights. I was seeing health improvements and felt more calm and balanced mentally. I was focused on me and the life I wanted. I discovered the inner ME!

Vanessa’s supportive coaching style was a fit for me. While gentle in her approach she was also challenging. Over time we developed a robust eating plan, exercise plan and I began to reprogram how I viewed life. I was Elizabeth 2.0, focused on what I wanted for this closing journey of my life and how I was going to get myself there.

Over 18 months, I lost 48 pounds and have kept it off. I still have another 30 to go but I am confident in the life and wellness skills I have developed to ensure my continued success.

If you have struggled with health issues and weight control then please reach out to Vanessa and take a chance on yourself!