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An amazing place to get a great work out. the staff are amazing and very friendly. if you are new to kickboxing or someone that has been doing it for a longtime this is the place to go for a great and fun workout
ILKB is Great. The workouts are intense and fun. All the trainers are motivational and friendly. Everyone makes you feel like family.
I love this place! It is a kick butt work-out! You WILL sweat (they call it liquid awesome!) and burn lots of calories. The instructors are wonderful! They push you to do your best and are very encouraging - not mean and in your face. They work a lot with you on technique and doing it correctly. They emphasize stretching and give tips on what you can do once you leave as well. HIGHLY recommend for anyone wanting an amazing workout that also relieves stress because you get to punch and kick the crap out of the bag!
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