I have searched my whole life to find an exercise programme I can enjoy. Finally I have found it. Brilliant music (and what a choice) mixed with challenging but realistic routines. I have actually had... See more
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Having purchased other tfg workout packages before and loved them, so much fun that I decided to purchase the Step Up Slim Down workouts & have no regrets....really made exercise fun again & doesnt fe... See more
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Great programmes whether 14 day fat furnace, 10 week lean and learn or graduate programme. Doing the work outs Steve is so real and encouraging and motivating that it feels like he becomes your frien... See more
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Steve, Jodie & team have worked so hard to create an amazing set of options for home fitness. The support is second to none & there is something for everyone with ‘TFG’ The recipes are fantas... See more
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"Find the balance". Achieve your health, fitness and physique goals with a sensible, balanced approach. No quick fix or major sacrifice. Just results!
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Aberdeen, United Kingdom
- steve@thefitnessguy.uk
- www.thefitnessguy.uk
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Just superb. Cannot recommend enough.
I have searched my whole life to find an exercise programme I can enjoy. Finally I have found it. Brilliant music (and what a choice) mixed with challenging but realistic routines. I have actually had so much fun doing these exercises and I even look forward to doing them. I am leaner, so much fitter and feel motivated to continue. I am genuinely grateful to have found this truly brilliant programme and at such a fair price. I cannot recommend this highly enough.
I’ve joined the Step up and Slim down…
I’ve joined the Step up and Slim down recently. Absolutely love it. Isn’t boring and you have so much fun, that you forget you are actually exercising sometimes. Which is a first for me. Steve is so motivating, and makes you laugh too. I’m on exercise 18/40 (1987) and have definitely felt my fitness improve. The music is fab too. Just signed up to the 20 day tune up. Well done Steve and the team. Over the moon that I have found a fitness program I really enjoy and don’t have that sinking dread of the next one.

Reply from The Fitness Guy
Absolutely the best thing ive brought…
Absolutely the best thing ive brought in a long time. So much fun and a pure pleasure to excersise with Steve in the morning
My gym memberships cancelled
My third day of having fun while…
My third day of having fun while dancing away stress and calories. Its the music I grew up on and its absolutely a good feeling work out. Really doesn't feel like a work out. Im not a big review person but Steve has gotten me motivated to get fit. Worth every penny! Get it!

Reply from The Fitness Guy
I stick to it because it’s FUN!
I absolutely love the fact that it’s not done seriously, it’s fun, a little unhinged, errors are made, and that makes me feel comfortable. I’m not aiming for perfection, but for something that will get me moving. It always puts me in a good mood. Bonus for the Scottish accent!

Reply from The Fitness Guy
Steve the Fitness Guy
Steve, the Fitness Guy, is the best! I’m 73, a carer for my husband and I have scoliosis which is starting to become quite painful. I do a weekly exercise class, which I love, but have noticed my fitness levels deteriorating of late. I came across Steve on FB (I think) and was impressed by the no subscription and access for life, and by the fact that he’s Scottish and not American! I LOVE IT. Great fun to do, highly encouraging and recipes look delicious and simple (although I have yet to try them as I only just downloaded the program). TBH I don’t need to lose weight but I desperately do need greater stamina and fitness to cope with life and grandchildren. Thanks to TFG from the bottom of my heart!

Reply from The Fitness Guy
Love this exercise programme
I decided to give TFG a try as it looked like a fun exercise programme and I’m really glad I did. I’m loving the workouts which are easy to follow and the music is great and Steve keeps everything entertaining. There’s no floor work or equipment required and this is ideal for someone my age - I’m about to turn 70 and want to keep fit and active. Something I’ve noticed already which I wasn’t expecting is that my co-ordination has improved and I’m very happy about that and I’m also enjoying singing along (badly!) to the music. Thanks Steve.

Reply from The Fitness Guy
Great fitness app
Just started step up slim down and have done 5 workouts so far. This is a great app to have, Steve has made it fun and easy to follow and it’s one payment for life , no monthly subscriptions. I wish I had found it sooner.

Reply from The Fitness Guy
First workout that I have stuck to 5…
First workout that I have stuck to 5 days in a row! Good thing about this is you can buy the 40 workouts etc as a one off. I keep trying things on subscription before I really know if these are any good. This is great to try before committing to more. Lots to read still but just started on the easy dance steps as I am very unfit and have arthritis but can easily adapt this. So far it is really good, manageable 15-25 min workouts so no excuse. Thanks you.

Reply from The Fitness Guy
First manageable and fun exercise I…
First manageable and fun exercise I have found. It is such a joy and has ensured I am staying on track and have so much more energy! Recommending to all my friends :-)

Reply from The Fitness Guy
Fantastic Home Workouts and more
Started with Steve's 10 week lean and learn years ago. The workouts are great.
Steve is so personable. Makes me laugh/smile every day. Stepkaraobics are brilliant. Great way to start the day.
The app is simple and straightforward to use. There is a whole range of different workouts. The recipes are delicious. The community are very supportive. ❤️

Reply from The Fitness Guy
Finally found a home program that I’m…
Finally found a home program that I’m excited about! I’m eight days in and absolutely loving it! Thank you Steve for creating this great program and for always making it better! I’ve been telling all of my friends about it!

Reply from The Fitness Guy
Get Fit, Have Fun, Feel Great!
Thank God for Steve🙏 after being diagnosed with alopecia, the gym is out for me and with countless promises to myself to tune in to music and exercise, of course I didn't! so when I came across The Fitness Guy and Steve, it was the answer to my prayers: easy to use app, straightforward exercises, brilliant recipes, fantastic music and the incentive to complete all years-I haven't felt this good in years! Treat yourself, get the app, have the craic & get fit -you won't regret it! 🇮🇪

Reply from The Fitness Guy
Best program I’ve tried!
I needed something to keep me interested and motivated. I stubbed on TFG and am very happy I did. After major surgery on my ankle last year I was still unsteady and weak on that ankle. As of today I am not quite able to hop yet and that is ok, but getting there! I also have cut my 2 mile walk by 10 minutes!

Reply from The Fitness Guy
Simply FUN!
The workouts are simple and the music is fun. This isn't for someone training for the Olympics, it's for people who need a kick start, or that's how I look at it. Just something easy to stick too, that takes up a small part of your day and isn't so intense that you dread it! Steve is personable and fun :)

Reply from The Fitness Guy
Bloody amazing
Bloody amazing!
Love these musical workouts- finally got my daughter to join in and it’s a joy to be getting fit with her.
Thank you ☺️

Reply from The Fitness Guy
I’ve only just joined this group
I’ve only just joined this group. The music is amazing and it doesn’t feel like exercise, just great fun. I love that the next move pops up in a box and there’s a count down to it. I haven’t managed to both sing and follow the moves yet though 🤣

Reply from The Fitness Guy
Fun workouts you can do where ever you are.
I love the workouts. They are fun, I am motivated to do them. I travel around a lot so love the fact I can do them where ever I am. I was introduced to TFG during lockdown. I started with Fat Furnace followed by lean and learn and the 10 week lean and learn. I have also done the advent calender for a few years. Last year I signed up for The Transform Program. I really like opening a workout a workout and not knowing what its going to be like. Can't reccomed highly enough.

Reply from The Fitness Guy
TFG is an amazing platform🤩
If you’ve tried everything & nothing worked please join TFG,I have found something that’s has finally helped me. The whole team are so supportive, I love the workouts they are great for all levels of fitness,there are so many great recipes to choose from,most of all it makes working out so much fun💪🏻😃

Reply from The Fitness Guy
Who knew exercise could be so much fun!
I stumbled across The Fitness Guy in comments on Facebook and I've never looked back. I started on the Fat Furnace 14 day plan and I actually looked forward to downloading the daily workout! I loved in particular the 80s synth pop and Take That workouts with the added bonus of lyrics to sing along. Who knew exercise could be so much fun! Access to the recipes combined with watching Channel 4's What Not to Eat has really changed my mindset on eating. For me it was about getting moving as working from home was meaning I'd be lucky to do a few hundred steps a day. I'm now incorporating a workout into my daily (I try) regime. Thanks Steve for making me like exercise again.

Reply from The Fitness Guy
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