Verywellfit Reviews 1

Unfortunately obviously wrong information that comes from a certain part of the industry that still says sugar is good for you. We are 30 years past that. We know sugar industry lobbies everyone, to say something factually incorrect like "An essential nutrient, carbohydrates provide the body with energy in the form of glucose." in this day and age, casts serious doubts on everything else this website is about. We know carbohydrates are NOT essential nutrients, hardly can be named nutrients. There is not even one essential nutrient in the carbohidrate category, even more, fructose, one of the most important carbohidrate is not even a simple nutrient, no organ or cell in the human body will consume that.