YOGABODY® Reviews 

Lucas is very thorough. I appreciate the knowledge he gives throughout the videos.

I am on my second run of the back and hip challenges. Been very stiff with lower back pain. I can see the benefits and overall feel better in my body. Also I am able to go into more advanced variants of the pose in the second run so that is also showing the progress for me.

I have just completed the 200 hour YOGABODY breathwork, science of stretching, yoga and functional strength course and Camilo and Lucas were excellent teachers, coaches and guides throughout the 7 week course. I was impressed by the quality of the content and particularly the quality of teaching during the different modules taught. The feedback and encouragement after each module was motivational and informative which is so important to help guide students to succeed. Thank you for an excellent course !!

YogaBody’s Five for Life program is an excellent option for anyone looking for an accessible and effective way to incorporate intentional, structured movement into their day. The routine is sustainable and approachable, while also serving as a great bridge to more intensive training.

I’ve also found the YogaBody team to be responsive and receptive to feedback and questions. Overall, I highly recommend Five for Life to anyone seeking a practical routine they can maintain over the long term.

I was sceptical to sign up to the 21 day Hip Opening Challenge at first, worried it was a scam. I asked my yoga teacher if she could do a similar thing for me. She looked deeper into Lucas & his yoga from a professional side returning to me saying sign up!
I signed up to the 21 day Hip Opening Challenge. I’ve currently just completed day 19. It’s fantastic! Lucas is sooooo professional, giving you 4 levels every day. I usually manage level 3 but a couple of days the exercises I’m at level 1 or 2. His manner & encouragement is perfect without being condescending at all. What ever your level Lucas has an option for you.
I haven’t been able to log in every day (due to work ) but the challenge is still there where you left off. If you miss a day it’s still there for next time you log in.
I would really recommend Lucas at Yogabody. The exercises are strong but achievable, he has perfectly balanced the daily stretching & I look forward & enjoy the short daily sessions.
Thank you Lucas I’m so glad I took the plunge & signed up! 🫶

I started with the Science of Stretching course and after doing that through twice, signed up for YogaBody Daily (now 5 for Life). There is enough variety day-to-day that the classes don’t get boring, and the 5-day-per-week structure gives me a routine I can count on. I am definitely stronger and more flexible for taking these classes, which has had benefits to my quality of life. I recommend this program regularly to people in real life!

The classes are well-suited to any level of experience and customer service is excellent. Highly recommend YogaBody if you want a great daily routine.

Lucas is very thorough. You don't feel rushed. He explains everything very well. He seems very knowledgable. I was a bit skeptical, but turned out I was pleasantly surprised.

I took the stretch coach training live (even though it was at 6-8 am my time) and it exceeded my expectations. Both Lucas and Camilo were excellent instructors and the program is very well thought out. The course balanced lecture sections with excellent information and visuals to educate on the science, physiology and principles; guided practices to experience the stretches, as well as how to teach and modify each stretch to accommodate all students and enable progress. The short impromptu opportunities to teach/learn from classmates (in the Zoom break out rooms) were great learning tools and it was fun to meet fellow students from around the world. The course also provided content and guidance for logistics of how to start teaching, class structures, marketing, etc. Was a great experience that really ticks the boxes to prepare you to be a stretch coach!

I have been attending YOGABODY masterclasses for more than a year. I really like their format, and Lucas is very well prepared and knowledgeable on all the topics he presents. They cover real issues people have, and working with your own body to improve or even completely correct postures or movements that contribute to injury, pain/immobility, or just function. Prices are very reasonable too. Most recently, I signed up for the daily practice trial that would result in a very reasonably priced monlthly subscription. Although I had good intentions, realistically, I just haven't been able to commit to a subscription. I was able to quickly and easily cancel the subscription, and continue to have access to all the masterclasses and archives of my purchases. I will continue to attend masterclasses and other special offerings, and maybe someday I'll be disciplined enough to do the monthly subscription

I recommend yogabody to anybody that asks me what I do to stay mobile and strong. Their programs are easy or has a beginning style, comfortable, well explained and practical. No gimmicks or pushing. My favorite, though there is many, is the Science of Stretching. It has opened me up and gave trust in other programs they offer. I have not tried a teaching classes.

Lucas is a great teacher…Easy to follow. Ethical. Backed by science. Helps you to be empowered not dependent.

I am a huge fan of Lucas and his yoga stretching programs. I have tried Pliability and other programs, but they always leave me frustrated as there is little detail for modifications to make it work for me. Lucas’s program focuses on modifications and the fact you don’t have to be a yogi to make gains in flexibility. I also like the fact you make a purchase and it’s yours without monthly payments.

Big fan!

I've been doing Yoga Body for 6 weeks. I wasn't working out at all before starting this program. The last 6 years since having my child have been challenging on my body, and I've struggled to find time and dedication to myself. I committed this year to change that. I love this program. It is broken down into small daily milestones that are achievable even in a busy mom life (and I own my own business, so I'm busy!) Maybe I get my steps, strength, and stretching done at once or in pieces. The trainers are lovely to listen to and follow along. Lucas clearly has a passion for explaining the science of the activity, which helps make the time go by faster, like listening to a podcast! I already feel stronger and more flexible.

Very happy with the 21 day back challenge, I now have more proverbial tools to add to my workout routine to maintain the progress I've made. I specifically appreciated the education Lucas provides for each aspect of every workout, including muscles impacted as well as reason for the specific movements.

At last someone who can offer exercises after sciatica

The program is bite-sized, making it really easy to fit in my life. Just 15 minutes of strength work, and a separate 15 minutes of stretching. It has been very doable to get these workouts in 5 days a week, along with 30 minutes of walking - usually done while I'm on a call for work. Lucas and Camilo are great about explaining the why behind the moves, which I love.

I had been suffering from foot pain in my right foot for several months and had been diagnosed by my Doctor as having a Tailor's Bunion. The bunion was inflamed but the persistent ache under my foot meant I couldn't put it flat on the ground without considerable pain and could only walk very short distances.
After watching the Masterclass and following Lucas' advice on footwear and wearing flat shoes while exercising, I got to completing the exercises daily.
To begin with, they were a real struggle but, after a month, I can walk barefoot, which had been an impossibility for me, and the constant pain is gone.
I'm continuing with the exercises and now focusing on increasing my daily steps as I couldn't do that before.
Thank you, Lucas! This has been a life-changer for me.

I have taken a few classes (workshops, master classes, 21 day challenges) from YOGABODY.
I have found each one focused on safety, modifying to the individuals abilities, appropriate sense of humor, and easy to follow instructions.
Many of the movement presentations I have incorporated into other classes such as Enhance Fitness for mature individuals with arthritis and prevention for falls, even my LiveStrong class for cancer survivors.
Having taken the various classes now for a while I can confidently say the YOGABODY's program is presented with integrity
I also enjoy having the resources of previous classes taken to review them again (and again lol).

I recently completed the 21-day Happy Back Challenge and it has really made a difference in the way I move and use my body. Before the program, I would often hurt my back while taking care of a 2-year-old grandchild. I feel much stronger now and am happy to say that I just returned from babysitting for 5 days straight with no back pain at all! Thank you Lucas for explaining all the exercises so clearly and for helping me learn how to strengthen my back as well as become more flexible and resilient.