YOGABODY® Reviews 

YogaBody is great for overall stretching and basic fitness - I can honestly say that any aches and pains have noticeably decreased. I'm also doing the 21-Day hip opening challenge and can see a difference

Really like the technical information provided as part of each stretch! Helps understand the what and why of what I’m trying to accomplish.

My back was worse than ever or at least in a long time. I knew I had to do something but I didn't know where to start. I was hesitant to pay for a program but it was easier than going to a physio regularly so I thought I could at least give it a shot. In just a week I felt improvements, I'm not all the way there yet but after completing the 21-day Happy back challenge I feel way vetter than before and I started over and kept going.
The program is very accessible, 15 minutes a day with some strength, some balance and some flexibility. I highly recommend it!

Clear and easy videos to follow, and already feeling the benefits! I particularly like the different options that Lucas gives for each stretch - so that I can go back and increase the difficulty if I need to. Highly recommended.

I love the clear, concise, targeted practices Yoga Body offers. Lucas and Camilo are excellent teachers. They keep it simple but also offer educational/anatomical explanations for what each pose is doing. It's actually really fun to learn and stretch each day.

3 weeks in I am enjoying the structure of the yoga body programming and feeling stronger and more flexible , especially in my shoulders. I am looking forward to continue the program to feel the ongoing impact on my body. It would be useful to have a few prop free classes to use whilst away from props.

Excellent. I have been doing yoga for 20+ years and despite this suffer regularly from tight hips. The programme not only helped loosen up my hips but has given me a better understanding of what I need to do to keep my hips in a happy place. I have also developed my own practice after working with Lucas. Highly recommended. I will be doing other programmes.

LOVE this program so much! It's so easy to follow and understand. Lucas is SO knowledgeable and explains everything so well. No regrets signing up for the YogaBody Daily program.

The 21 day hip opening challenge is helping me tremendously. Lucas explains the poses while demonstrating them with multiple variations so anyone can find a position that works for them. He continues to remind you to breathe and relax into the pose throughout the hold time. I've had a lot of stiffness with hips in the last few years, and this program is helping tremendously. Thank you Lucas!

I did the 21 day hip opening practice. It was certainly worthwhile doing and worth the cost The stretches were well presented and very helpful in starting me on my journey for more hip flexibility after 21 days I certainly feel the difference and I am making big strides since then to improve further The bonus hamstring stretch video was also worthwhile. I highly recommend Yoga body.

I just completed the 21 day hip opening challenge and I do plan to repeat on a continuous basis. I bought the package because I was experiencing lower back/hip pain. It is gone! And it was better after only a few days. A few of the stretches bother my knees but my knees hurt before the challenge. The pain was not caused by these exercises. I simply modify or skip a few stretches for now. The program is flexible in that way.

I subscribed to the Science of Stretching plan and within 4/5 days, I stopped waking up with a stiff back.

I’m 58 and played various sports all my life, so plenty of aches and pains these days, but these exercises have helped enormously.

Only just completed the 21-day hip opening challenge and noticing some motivating improvements. Easy to follow with good options for each stress to make it more manageable if you are limited in your initial stretch range. Highly recommend this

The Happy Back Challenge has been life changing! Transaction was simple and straightforward. Im sure this will be the first of many Yoga Body programs I'll be completing! 10/10

Great communication and excellent product that really works.

I have loved Yoga body and Lucas Rockwood for very many years. Only the best reviews for this team!

Worked through the 21 day Hip Opening Challenge. Can't say I enjoyed every minute of it (it was challenging)... but it certainly did wonders for me. Can't say enough good things about Lucas and the positive effects.

Great guided classes providing clear instruction and modifications, allowing even non bendy people to benefit and progress.

My husband and I enrolled in the upcomng March Workshop in Georgia, only to have a back problem flare up acutely, making travel to the event, and participation in the program impossible at this time. We were so disappointed in not being able to attend, and requested a refund of registration fees from YogaBody. Cancellation refunds are not routinely doe, I was informed, but the team decided our circumstance deserved consideration, and they did refund our costs. We're a retired couple on a fixed income, so this was a great relief for us. YogaBody support and Jonnah were terrific about getting back to us about our cancellation, and were kind and competent. I can't praise this organization highly enough. I'm just hoping I get another opportunity to meet Lucas and Camilo at another live event in the future! Thsnk you, Jonnah and team!