Deeply Enriching and Expertly Led Restorative Yoga Training
I absolutely loved my experience with Yogaventures’ 50-hour Restorative Yoga Teacher Training. The highlight for me was the classes themselves. It was such a treat to be guided through intentional and grounded practices led by Daphne. Her depth of knowledge and presence made each session truly special.
This training provided a comprehensive understanding of restorative yoga, including its history, the art of holding space, and how to create a safe and supportive environment for students. The online format was fantastic; well-structured, flexible, and easy to navigate. I especially appreciated the captions on the videos, which helped reinforce the learning, and the ability to ask questions directly within the platform for additional support.
What makes this training stand out is Daphne’s teaching approach. She doesn’t just share personal opinions; her knowledge is rooted in evidence-based research and wisdom passed down from her teachers, including Judith Lasater. Her extensive experience is clear in the way she presents and demonstrates the practice, making the content both accessible and deeply valuable.
I highly recommend this training! The depth of knowledge exceeded my expectations, and I know I’ll be revisiting the modules to continue learning. Daphne’s clear, concise, and engaging teaching style helped me stay focused on the potent information shared. Every lesson is purposeful, the material is rich, and there is no time-wasting irrelevant content!

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