Blitzbyharper Reviews 23

I started Blitz a couple of months ago at a pretty low point. I had about 6 months off properly training and was trying to get back into it whilst missing the feeling of structure and community that come with going to the gym. A colleague of mine recommended me and the resulting impact on not only my fitness in a relatively short period of time, but more importantly my mood; energy levels and outlook, has been amazing. Sammy is so passionate and dedicated and the sessions are a lot of fun. They are adaptable and Sammy always brings us back to focus on form. I also love that it is a complete schedule- the inclusion of the runs, yoga, mindfulness and talks mean you are really getting a lot of value beyond just strength and conditioning. Really glad I found this community.

Before I started the Blitz programme I had a gym membership which I used regularly, and would attend 1Rebel or Barry's classes (with some fear, but I could get through it). I wouldn't say I ever truly knew or thought about what I was doing, or that I had much confidence in my capabilities, but I wasn't a newbie to (at least attempting) fitness.

Since joining Team Blitz, with all sincerity I will never go back to a gym. Even when I was using books in a backpack as an alternative to weights initially (unsure if I would be committed enough to invest in dumbells) I started to see a mental and physical change like nothing i'd seen before. My confidence and enthusiasm to push and challenge myself on a daily basis skyrocketted, and the way my body was responded to a regular and rigorous routine was the best pay-off ever. Safe to say i've now invested in actual weights (and three times heavier than I would have usually used at the gym).

Sammy is always keen to accomodate all capabilities, and pushes us to compete with ourselves to get the best results as individuals. The workouts are super varied (so i'm never bored) and really do give you a balanced and all-body routine to follow and enjoy.

The community of people who do these workouts are also *so* lovely: I enjoy signing into Zoom for every workout knowing that i'm going to go through 45 minutes of hard work with a new group of friends.

Whatever your capability, if you want to push yourself mentally and physically to see really REALLY good results, I couldn't be a bigger Blitz advocate. Honestly life-changing.

Best virtual workout programme to get you motivated to accomplish your goals.