Breathe With Ease Reviews 

First time at a silent disco yoga class and must say it was a great experience. So much so I came straight home and booked another! The location on the seafront in Seaford to witness such a beautiful sunset was amazing and with Nicole’s enthusiasm, the crazy shake-it-out moves and yoga session, I went home so happy with a smile on my face and inner peace in my heart.
Next time I’ll remember my sparkles!

Nicole made this experience so much fun with her energy, love for sunsets, life, music, dancing and of course her love of yoga! It was such a wonderful way to spend a Saturday evening with friends and we can’t wait to do it again!

Such a liberating yoga session with Nicole, I feel on a high for the rest of the evening and everyone in the class is so friendly, the music is great, it is obvious that Nicole has put so much effort into the preparation of the session. Just fantastic, I can’t wait for the next one.

Wow! 2 days later & I’m still vibing off Sat eve. Quite amazing experience, perfect setting. Should prescribe yoga silent disco on the NHS. Shanti, shanti, shanti

Amazing evening doing yoga silent disco on the beach - Nicole is a fab teacher, the music was great and it was a beautiful evening.

Wonderful evening!

Relaxing, honest and open evening facilitated by Nicole in the perfect surroundings. Highly recommend the Full Moon Women's Circle to any female. Look at the website as these run through 2025 x

Having attended Nicole's practices from Slow flow, Vinyasa and Yin, I've grown in confidence. Being hyper-mobile and having experienced trauma in my life, has meant that I've not been able to "feel" my movement.
While Nicole is fantastic in the group practice, I needed 1:1 help which for me could only come from a place of trust and confidence with my teacher.
For the first time in adulthood I'm starting to feel what my body is actually doing. This in turn is changing my practice.
Whilst being hyper-mobile (I thought) had its advantages, it's also meant that some movements have been "easy" yet not supporting my body's needs.
Nicole has patiently created different sessions for me that focus on specific movements and areas of my body.
We've identified ways to move more correctly that support my entire body and don't rely on what my skeleton has done without the intentional support of muscle groups.
Even out of practice now, I am more conscious of my posture, how I need to move that protects and strengthens my body. Having been to multiple yoga and other exercise practitioners in the past, Nicole is the first person to help me make that breakthrough on an environment of trust, kindness and confidence.
Game changer!!

Such a lovely yoga session, very gentle with clear instruction from Nicola, it is such a good start to the day.

I attended Nicole’s full moon circle in her wonderful yurt, in the most glorious location.
Nicole is so welcoming and really thought of everything to make the event perfect. She holds a beautiful space for her attendees. I can’t wait to explore her other classes.

I feel really lucky to have found Nicole and the Wake up and Flow Vinyasa classes. Nicole is a great teacher and creates a really welcoming and relaxing atmosphere. I feel so much more energised and at peace leaving the classes. The class booking system and communications are really well organised and there are lots of other events and experiences - like silent disco yoga - on offer. I would definitely recommend Breathe with Ease and encourage anyone to try out a class or event!

Nicole is so knowledgeable and friendly, going to her yoga classes and workshops makes me feel like being close to the sun, warm and reinvigorated with energy.

I love her unique touches like herbal tea and essential oil. She has a confident but humble approach which makes me and my body feel completely safe in her hands.

The Shala is a stunning location and I feel so lucky to have found breathe with ease and the Sussex Shala

Breathe with ease - Nicole led the wonderful Festive Yoga Silent Disco on Friday 13/12/24.
This was my first experience at the Silent Disco in beautiful surroundings……
The whole evening was magical, fantastic energy, Music and what a lovely group of people……

Throughly enjoyed myself and will definitely be joining again…..

Nicole is a brilliant yoga teacher. At the Sussex Shala she creates a safe and tranquil environment for yogis of all abilities. I also love her other events from full moon gatherings that provide an opportunity to share and connect with yourself and other women, to her silent yoga discos - if you like yoga, movement, dancing, and fun, these are for you!

Menopause fatigue, anxiety & poor sleep had resulted in my self-care taking a nose dive in 2024 & the final straw was a nasty trapped nerve in my shoulder… that’s when I made the decision to join Nicole at the Sussex Shala. The location is simply beautiful & it wasn’t long before the soothing sounds, the warm crackling fire & Nicole’s kind, intentional guidance had me finding my feet for the first time in many months. Join a class, you won’t be disappointed 🙏

Nicole is a fabulous teacher. She has a bubbly personality, wonderful calming presence during the moves and I really appreciate the flow of the class. Booking sessions is also really easy. My body and mind always feel better afterwards!

Nicole curates a beautiful Yin yoga & sound bath, evening session. Honestly, it's like coming home!! Yin is gentle, but challenges the body, Nicole expertly guides you through the class, with option to suit all capabilities. It's simply beautiful for mind & body 😍

Was my first time doing yoga and I found Breathe with Ease to be a warm and friendly environment, with a very welcoming yoga instructor who took time to help students throughout the session as well as asking if individuals had any areas they wished to focus on. Thank you.

Nicole and the Sussex Shala yurt are the perfect combination. The yurt is a tranquil environment for yoga, surrounded by nature on the outside and with a crackling wood burner on the inside. Nicole provides people of all levels with a safe space in which to practice yoga. I’m new to yoga and loved the slow flow & meditation class tonight. Thank you 🙏

After attending Nicole’s Autumn Equinox evening, I feel truly set for the change of season and darker nights to come. Breath work, Cacao, ecstatic dance and setting intentions for Autumn made for a wonderful evening in a beautiful setting.

Silent disco sunset yoga is amazing. Nicole has a fantastic energy, it is a truly unique immersive experience of dancing and yoga. Everyone was smiling and the sunset was beautiful. Namaste 🙏