DITTO Reviews 

I have been taking DITTO around 4/5 months now, I’d really recommend giving them time to work - every body is different. I’ve definitely noticed changes along the way, and more so over the last month.
I have ADHD and I am being reviewed for PMDD - which is highly likely given my symptoms.

I have pain for roughly two plus weeks, throughout my body on the run up to the time of the month, not only this but my mental state changes dramatically, and I feel like my whole world is ending! - I’m now learning that there are so many more of us that feel like this, which is comforting. However I didn’t want to feel like this anymore, and getting a gynaecologist appointment seems impossible. I’d seen DITTO flying around on TikTok and like everybody I was sceptical. But here I am 4/5 months in and still continuing my subscription! Definitely recommend. And just give them time ladies 🫶🏻

Ditto has helped my daughter and I so much with pmdd and peri menopause that I have got four of my friends on it and we all love it. I can not describe the change in my daughter, it honestly is a wonder supplement!

I have endometriosis and this supplement had been a game changer for me in terms of dealing with the brain fog and tiredness that I get with it. It also helps with mood too. It's not cheap but its so worth having and I can't do without it .I'm now around 6months of taking it but noticed a difference in the first month.

I have been using ditto for 3 months now and having endometriosis and pmdd I have noticed a significant difference in my moods id usually be completely unapproachable and isolated half the month but feel like im getting back to the old me and every day isn't a constant struggle

Unfortunately ditto has not worked very well for me. I have a PMDD diagnosis as well as severe pmt. I have been taking ditto for 3 months now and I haven’t had any significant changes from taking them. I truly wish they did work for me as I would love the miracle of living without hell week. Also I wasn’t subscribed and the charged me £79 a couple of days ago. Luckily their customer service team is on the ball and got me a refund within a couple of hours.

I have been on these for 3 months, I didn't take them for a few days and really noticed a difference with my mood and even endo pain, I would recommend these.

I have been using these now for 4 months after struggling with PMDD symptoms for a few years. they have made my life so much better! i still get some symptoms but they are a lot milder and life feels a bit more manageable during that week before my period

Not being paid to write this - which I was sceptical of with all the amazing reviews I read before buying. But, they REALLY do make a difference! I was taking most of the ingredients seperately before making the decision to buy DITTO, and not only is it easier to not take 23459 pills a day, but I feel the effects of DITTO way more than when I was taking all the others. Their ingredients must be really pure and bioavailable! I have been recommending them to all my friends with period struggles. Took about 2/3 months to feel the difference.

I really wish I had known about these sooner. I have always had PMDD, and fully thought there was nothing to make it better. Literally the week I started taking these, I noticed a difference in my symptoms and now am in my luteal phase and it feels s amazing to finally
feel 'normal'. I had seen an ad for them but thought it was a bogus scheme or something but after reading the hundreds of positive reviews I gave them a try and now I'm never going back!

I have been taking them for a few months now and it has helped me a lot on my period. I’m able to work and go gym by day 3 of my period. Super recommended!

This is a long one, so TLDR for all of us ADHD-ers:

-Ditto haven't been part of over 100 clinical trials like they repeatedly say online as their "proof"

-Ditto keep quoting the one clinical trial they have actually done as proof for their supplement, but the trial specifically EXCLUDES any person with a reproductive health condition.

Their whole claim is helping people with PMS, PMDD etc and people with PMDD are literally excluded from their clinical study. It's not ok to take advantage of a community without the evidence but pretend like you have.

Long version:

I went on Ditto's website to review purchasing their supplement after seeing an instagram ad. I'm really concerned at the misleading claims they've got on the site which are NOT reflected in their actual trial data.

On their website, they say the following:

(homepage)
-BACKED BY 100+ CLINICAL TRIALS
-Proven through Clinical Trials

(shop page)

-Clinical Trials: PMS, PMDD, PCOS, Endometriosis, Perimenopause

I took from this that Ditto have been part of over 100 clinical trials since they are saying they've been proven in them. This is NOT the case.

Ditto have taken research papers that reference ingredients in their supplement, and have positioned those papers as "clinical trial evidence" for their supplement. I'm so annoyed because a) they're making out like it's their trials and they aren't, and b) because the ingredient amounts in the other papers are WILDLY different to Ditto's ingredient amounts. EG - Ditto have 600 IU of vitamin D in their supplement, but they're relying on research papers that study the effect of 5000 IU !!

Second massive issue - they have actually done a clinical trial, like ONE trial. I read the trial protocol for the study, and it excludes anyone with a known reproductive health condition. That means it excludes anyone with diagnosed PMDD, which is insane when every other instagram ad is claiming it works amazing for PMDD.

Ditto - you need to be real about the trials you've actually been part of vs haven't. You need to be clear where you've selected an ingredient dosage and type based on research vs where you're referencing papers which are completely different to your supplement. You need to be honest on your website and actively flag that you haven't done a study with the communities you say you're trying to help.

I'm not going to be purchasing.

This product has helped me loads just to feel in control of my mind and body in the week leading up to my period and then in the first couple days bleeding. I can think clearly rather than catastrophising every ache and pain or wobbly emotion. Don’t get me wrong, I’m still in pain and I still get emotional, but I just feel like I can observe it rather than letting it take over. Honestly felt it within the first few weeks of use!

I agree with the majority of reviews! I was skeptical at first because nothing seemed to help - 10 days before my period was hell - I felt like a completely different person who took over my body every month. Despite going to professionals and being told results are “normal” or fix it with the “pill”, I really started to lose faith and came to terms that maybe this is normal..

I came across Ditto on social media and was fascinated by the research they were undertaking and really felt like it was aimed at me and for all the women who struggle daily.

I started taking the supplements last month and 10 days before my period, I’d wake up knowing exactly that I’m in my Luteal phase without even checking my app - my mood and this other version of me took over until I got my period - I didn’t have this at all!! I was so shocked. My mood never dropped and I felt normal which I haven’t felt in so many years! I really recommend for anyone feeling similar to invest in this product!!

The supplements look appealing and smell amazing! It’s so nice not having the fishy taste repeating on you throughout the day from the omega 3 like other supplements do and instead tastes like orange! The packaging I really love too!
Customer service is fantastic - Anita was so so helpful and lovely.

I saw DITTO on Instagram when I was searching for support with my PMDD, I decided to give it a try and thank god I did, I have been using DITTO for around 3 months now and my symptoms had declined so much, the fog has lifted the moods have decreased and im not feeling hopeless during the days before my period. Finally something to help when im in the week from hell.

Absolutely superb product

I was diagnosed with PMDD around 12 months ago. My symptoms are more mental wellbeing issues and less physical. I tried DITTO out. The change in me is not only personally noticable but my family have also noticed too. I would highly recommend this product, even for PMS as it has been life changing for me.

This has changed my life. PMMD was destroying me, I did not recognise myself. The week before my period had me feeling the most extreme lows and the fear of those feelings hung over me the rest of the month. Ditto has me feeling normal. No awful thoughts, no feeling shit about myself, just carrying on as normal. I wouldn't even know when my period was due now if I didn't track it!

With severe PMS symptoms I have struggled for years and tried so many things that just haven’t worked. I can honestly say these pills have helped my symptoms so much in just a few weeks - especially mentally. My mood has been so much more balanced, and I’ve not experienced the horrible lows. I’m excited to see how I go in the next few months 🙏 thank you 🩷

So far so good. Purchased for my daughter who suffers with heavy periods and what I believe to be PMDD. Half way through a 3 month supply and the periods are definitely lighter with less pain and a reduced increase in the monthly bloat. Her moods are stable but could be better - hopefully will improve in time. Prior to this was on a contraceptive pill which sadly didn't work and increased her appetite causing weight gain. These are a much better natural alternative. Also noticed a big difference in her skin, she had slight acne on her back which has cleared completely. Happy!

I have found such a difference in myself since starting DITTO ive more energy, my pain has eased. So worth it! Would definitely recommend.

It’s changed my life, it has really worked for me I feel more in control around my menstrual cycle. Thank you Ditto!