Muscle Layman Reviews 6

Pankaj is a fitness pro & someone who holds extensive experience and knowledge on fitness & nutrition. Someone who day in and day out for past 10 + years has been changing people's life through physical training, coaching & mentoring. His diet plans& workout charts are something to look out for!!. The diets are real food and he goes a step more to share some of his tried and tested yumulicious receipes all of which help you acheive your fitness goals. Highly recommend and must have coach, a true fitness GEM!!!!

Pankaj is a fitness geek and that's the perfect kind of trainer if you're looking for smart, sustained results that are based on science and sense. His sheer passion for his work is matched only by his rigour and investment in your success. Bottomline - he's the best trainer you'll ever have.

A total Science Based, researched, Tried and tested teaching. He is one of the best fitness expert who gives you reason for what to do and why to do. Every minor details, and in such a way that a layman can understand it super easily. What makes him great is how he makes complex things into super easy things. Stupendous... !!! Just take his services, and leave the rest on him. Kudos

We were introduced to Muscle Layman by one of the close family friend. During the Covid-19 induced lock-down in Singapore, we were struggling to get our Daughter's fitness going. She is a football player, with reduced practice sessions and no matches, we thought, it was the right time to focus on her fitness. We were at first sceptical about online training, but there was little to no other option. We are glad that it worked out well. Pankaj is a top-notch trainer and pushes Khwahish through the workouts...always raising the bar. He is personable, motivated and friendly. We wish him all the very best!

Muscle Layman is the epitome of fitness. Every training aims at strengthening one's physical and mental fitness. Along with the aches and soreness, training brings out the best in everyone and helps to further develop and enhance one's character and builds them to be a better person. Muscle Layman also provides the best advice for beginners, new to fitness trainings, and explains and scrutinizes each and every exercise and it's purpose. Muscle Layman is an excellent way to begin, or even continue, your fitness journey.

Just like its name - Musclelayman, has the penchant to seamlessly present and disseminate all the knowledge/information related to the world of fitness in a very simplified manner, which indeed makes it very easy for a layman to understand, assimilate and grasp things! I believe the key ingredient and the most important virtue that goes into making this happen is the "detail-orientation". The facts, figures, concepts, myths are all always in place and backed with enough supporting information/evidence substantiating the points very well.

What has piqued my interest is those little virtual engagement activities which are being conducted on weekdays over various social media platforms. IG live @ 4pm IST is my favorite, where we do different things over a quick 15 minutes session - upper-body and/or lower-body stretches, eye exercises, discussing useful tips, debunking myths and so on! So I make it a point to attend whenever I can, and it really helps me to get a nice and refreshing break from work! No matter I'm in the office or working from home, no matter I'm wearing formals or casuals, I've been able to do the stretches seamlessly, regardless of where I am and what I'm wearing! And yet they're effective all times! And the fun that we have over catching up and discussing titbits refreshes my mind enough to be able to endure through the rest of the day/evening at work.

On that note, I'd like to endorse and strongly recommend following Musclelayman.