Second Nature Reviews 7,882

TrustScore 4.5 out of 5

4.5

While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more

To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more

Review summary

Based on reviews, created with AI

Reviewers overwhelmingly had a great experience with this company. Customers consistently praise the product for its effectiveness in weight loss and promoting healthier habits, often leading to significant improvements in health markers. The staff, particularly the coaches, are frequently highlighted for their supportive, encouraging, and personalized approach, offering valuable advice and guidance. Many users appreciate the comprehensive fitness and nutrition guidance, along with the user-friendly experience of the program, which includes helpful resources like recipes and scales. However, some customers also noted issues with customer service, describing it as unresponsive or lacking support on weekends. A few people felt the interaction with the support team could be robotic and less tailored to individual needs. Additionally, some reviewers found the recipe selection limited and the group support element inconsistent, depending on the activity level of other members.

What people talk about most

Product

Customers consistently note positive experiences with the product, highlighting its holistic approach to... See more

Staff

Clients share positive opinions on staff, frequently praising the coaches for their supportive and... See more

Fitness

Users describe positive interactions with fitness, highlighting significant weight loss and improved health.... See more

Customer service

Reviewers highlight positive aspects of customer service, often praising the helpful and supportive nature of... See more

User experience

Reviewers mention positive feedback about user experience. Many customers praise the app's ease of... See more

Based on these reviews

Rated 5 out of 5 stars

Having been recently diagnosed with prediabetes, it was a wake up call that I really needed to improve my diet and health. I have found second nature to be a supportive & encouraging tool to help... See more

Rated 5 out of 5 stars

The NHS gave me the opportunity to participate in this excellent programme. Over the 9 months I lost 8 kilos, dropped a dress size and am no longer in the prediabetic category. Most importantly, there... See more

Rated 5 out of 5 stars

I started on the second nature 12 week programme after being informed my cholesterol was higher than it should be and I was borderline type 2 diabetes. Since starting the programme I have lost 4.5... See more

Rated 5 out of 5 stars

Second Nature offer a wrap around support system that goes way beyond the medication and focusses on long lasting healthy habits that should hopefully lead to lasting change. I have felt well suppor... See more


Company details

  1. Fitness and Nutrition Service
  2. Nutritionist
  3. Weight Loss Service
  4. Wellness Program

Information provided by various external sources

Create new healthy habits and lose weight with Second Nature.


Contact info

4.5

Excellent

TrustScore 4.5 out of 5

8K reviews

5-star
4-star
3-star
2-star
1-star

Replied to 97% of negative reviews

Typically replies within 1 week

How this company uses Trustpilot

See how their reviews and ratings are sourced, scored, and moderated.

Companies on Trustpilot aren't allowed to offer incentives or pay to hide reviews. Reviews are the opinions of individual users and not of Trustpilot. Read more

Rated 1 out of 5 stars

Terrible customer service

Terrible customer service. Medication wasn’t delivered when I had stayed in to receive it. No customer service from DPD or Second Nature. No reponse to my email after 14 days. No support over weekends. Have asked for a refund but nothing. Taken my money, the app says when they are taking the next payment but they haven’t provided me any service at all for the money they have already taken

January 4, 2026
Unprompted review
Second Nature logo

Reply from Second Nature

Hi Liz,

Thank you for sharing your feedback, and we're sorry to hear you've had this experience.

We understand how frustrating this situation must be, especially when you've stayed in for a delivery that didn't arrive. We've requested some more information via Trustpilot so we can locate your account and look into what's happened here.

Just to clarify, we do have support available at weekends, though we have been running with a smaller team over the Christmas and New Year break, which may have led to longer response times than usual.

As soon as we've got the additional details from you, we'll look into what's happened and work to get this resolved for you.

Best wishes,
The Second Nature Team

Rated 1 out of 5 stars

Dreadful

Dreadful - failed delivery (now seems to be lost with DPD somewhere) and over a week on they’re still refusing to deliver. They are suggesting trying to fix it within the next week but I’m not holding my breath.

December 23, 2025
Unprompted review
Second Nature logo

Reply from Second Nature

Hi there,

Thanks for taking the time to leave a review. We really appreciate you sharing your perspective, as feedback like this helps us improve the programme in the future.

We’re very sorry to hear about the delivery issues you’ve experienced. We’ve had some challenges with deliveries over the festive season, and we understand how frustrating this can be.

We’ve requested a bit more information from you through Trustpilot so a member of our team can reach out directly. Alternatively, you’re very welcome to contact our customer support team at support@secondnature.io, and we’ll be happy to assist.

Kind regards,
The Second Nature Team

Rated 5 out of 5 stars

Glad I switched to Second Nature

I have been with Second Nature for a couple of months and it is very reassuring to know that the support is behind me in my weight loss journey. SN are very responsive to any questions and queries

December 29, 2025
Rated 5 out of 5 stars

I feel completely supported

I feel completely supported by my Health Coach, Maia, and through useful daily articles.

I am only 4 weeks into the programme and have not found the group chat useful yet. Maybe later this will come in to its own.

December 22, 2025
Rated 1 out of 5 stars

NHS Drain

NHS Drain. This company drains the NHS pot and offers nothing of any value. A free pair of scales, why don’t the NHS buy them from Amazon and send them rather than giving this outfit lots of cash. Disgusting misuse of funds.

December 1, 2025
Unprompted review
Second Nature logo

Reply from Second Nature

Hi Darren,

Thanks for taking the time to leave a review. We appreciate you sharing your perspective, as feedback like this helps us improve the programme in the future.

We’re sorry to hear that this experience has been disappointing. We take concerns like yours seriously and want to make sure they’re properly looked into.

We’ve requested a bit more information from you through Trustpilot so that a member of our team can reach out to you directly. Alternatively, you’re very welcome to reach out to our customer support team at support@secondnature.io, and we’ll be happy to help.

Kind regards,
The Second Nature Team

Rated 5 out of 5 stars

The support is incredible

The support is incredible . Great to have a coach who is highly trained and experienced .
Some fab recipes too
Best programme I’ve followed to lose weight healthy and I’ve tried them all .!!

December 13, 2025
Rated 2 out of 5 stars

Cancelled but still have to pay for 6 months!

I joined first time in 2022 and lost about 10kg following the core phase. I rejoined this summer on the non-medicated Core Phase, which was the same as I'd previously experienced, but did support me getting back into good habits.

The Pros - if you don't know anything about ultra-processed food, food planning, sleep hygiene, exercise tracking etc - then this app may be useful. It can help support you to form good habits.

The Cons - it isn't individual coaching - it's all a group-chat blanket-approach and coaches tend to change frequently. Recipes are limited - however what you learn in the Core Phase can help you make better choices when surfing for recipes. The Growth Phase entails just reading pages of articles which were very similar to the Core phase. When I tried to cancel in September I received the below:

"We are writing to confirm that your subscription to our premium app has been cancelled, as requested.

Please note that you will still be charged for the remaining 6 payments of your 6-month subscription.

This charge will be split into 6 payments of £39 each, and you will continue to have full access to all premium app features until 10th Mar 2026"

So I'm paying over £230 for an app that is no longer on my phone and that I'm not using.

There are better food planning/fitness tracking apps out there that don't rip you off - be aware!

November 4, 2025
Unprompted review
Second Nature logo

Reply from Second Nature

Hi Wendy,

We’re really sorry to hear that this was your experience, and we appreciate you taking the time to share such detailed feedback. We’re sorry to hear there’s been some confusion around your subscription and the support you received.

We’d really like to understand more about what’s happened so we can look into this properly and address any concerns you may have. We’ve requested a bit more information from you through Trustpilot so that a member of our team can reach out to you directly.

If you’d prefer to get in touch yourself, you’re always welcome to email us at support@secondnature.io
, and we’ll be more than happy to help.

Kind regards,
The Second Nature Team

Rated 5 out of 5 stars

I found Second Nature to be a trusted…

I found Second Nature to be a trusted program to support a weight loss journey in a healthy and realistic manner. No gimmicks, or YouTubers here. Trained professionals and good support from your qualified nutritionists.
Be prepared for hard work whether on a medication supported program or their core program. No quick fix, but a holistic approach for real people. I had hoped for more one to one phone calls with my coach but she response quickly via the app (except weekends when they don't work). The group support element is unpredictable as it just depends on the group, not everyone is active but my coach made up for that. I would just ensure this app based approach would suit you and you are happy with the tech. Prepare to challenge and explore your habits and behaviours and embrace self reflection.

December 5, 2025
Unprompted review
Rated 5 out of 5 stars

Second Nature really good

I've been with Second Nature for a month. I am impressed by the caring support they give, the quality of the products (a brilliant set of scales which sync with the app on my phone, and a really good recipe book) and the general attitude of help on this journey.

December 5, 2025
Rated 5 out of 5 stars

Very approachable …

I’ve just started on second nature it’s very good and supports you along the way. I don’t use to it’s full use atm but there’s always someone to chat with and there are meal ideas. After a month I changed from wegovy back to monjaro I’d originally been with monjaro before but so expensive now. Second nature are very understanding

December 5, 2025
Unprompted review

The Trustpilot Experience

Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.

Companies can ask for reviews via automatic invitations. Labeled Verified, they’re about genuine experiences.

Learn more about other kinds of reviews.

We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.

Learn about Trustpilot’s review process.

Here are 8 tips for writing great reviews.

Verification can help ensure real people are writing the reviews you read on Trustpilot.

Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.

Take a closer look