Self Care School Reviews 

I have had coaching from Anna, both through Self Care School & one-to-one. I find her to be incredibly helpful, insightful, gentle and funny. When I have been stuck & not known how to move forward or just wanted to talk through something, she has shown me a way through a problem, different ways of thinking, practical tools and support. I would unhesitatingly recommend her to anyone.

Anna is extremely skilled at asking the questions that unlock clearer thinking and a positive outlook on life. I would recommend her to anyone.

Self Care School is one of those places that has raised the bar in the standard of care, support and wellbeing in the health and wellness community. It's the founder, Annaheardin London who makes it so! She is the epitome of inclusion and empowerment for self and with her fierce compassion, humour, honesty and encouragement, she makes the world a better place to be in! I live in Ireland and that wasn't an issue for availing of the external supports that Anna also offers as part of her community which has had a profound impact on me. Her consistent presence, community and her live coaching calls have been and still are a massive anchor for me, her detailed and engaging workbooks have also been a integral part in me dealing with my challenges and in figuring things out alongside being able to avail of her text based coaching and support in the school campus; an easy to navigate arena with numerous sections offering different ways of engaging with Anna's carefully thought out materials in amazing Anna's Self Care School! Whatever your communication style, Anna has got you covered! Anna has also got you covered from wherever you are on your journey; nothing is too big, small, insignificant or overwhelming for Anna to help you navigate, it really is a fabulous community Anna has created and maintains, regardless of your background, culture, ethnicity, financial status, health status or social class. I am so grateful to have found Anna with her special and beautiful presence, her sincere and kind being, genuine care, talents and skills and massive heart ❤️❤️❤️! In gratitude and awe, Jacinta 🌻.

I think we’ve all got to that point where we’ve tried everything and we know all the things we should be doing and still there are times we feel stuck, overwhelmed and on the edge. Self care school has taught me how to be my own intervention in my head and how to actual understand myself fully to bring change that lasts and can be topped up where needed. So grateful it’s here for all women to get what they need, just as I have.

Anna and selfcare school have been instrumental in giving me tools to change my negative mindset. The online courses are insightful, well put together and thoughtful. The 121 coaching sessions with Anna have been amazing. Anna has a way of cutting right to the root of things in a powerful way - then able to give you the tools to make the changes you want to make. This is the first time I have experienced this in a therapeutic setting. Weekly group coaching are super supportive and thought provoking. I highly recommend any and all of Anna's services.

Self-Care School has offered a new way to improve my mental health and feel connected while healing.
After years of low self-esteem and being turned away by oversubscribed NHS therapy services in London, I was desperate for help.
Anna’s 1-on-1 coaching came at the perfect time. She opened my eyes and mind to the connection between my thoughts and feelings, providing practical tools alongside an incredible library of self-paced courses.
I was initially terrified of the weekly group sessions due to past negative experiences in traditional group therapy, but Anna’s gentle encouragement to join the weekly Weds evening group changed everything. The community of women she has formed are kind, vulnerable, and authentic.
Backed by Anna’s refreshing, down to earth & humorous coaching style, this group has become a vital part of my healing and on going self care and self kindness.

Thank you Anna & SelfCare School xx

I give my highest possible recommendation for this experience. Anna offers emotional intelligence and wisdom in spades via a weekly coaching session and courses on a wide array of topics. Issues covered include time management, money mindset, body image, happy relationships etc. There is something for everyone all offered with accessible pricing consistent with Anna's social justice values. Anna is one of my favourite people on the planet and it's a blessing to have this opportunity to be coached by her.

Self Care School is brilliant. The mindset tools work (where several other therapies haven’t). Anna has built a brilliant diverse and supportive community on the coaching calls so you feel safe and held. There’s a library of courses with video lessons and workbooks and for pretty much any area you might be working on yourself (body image, perfectionism, money mindset, how to sustain yourself so you can go out and change the world). Has in so many ways revolutionised my life.