Set up was very easy as was the assessment. I'm struggling with targets set. Hitting protein most days. Mobility not great as need new knee so have achieved 10k step couple of days but pain days... See more
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Review summary
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Reviews shaping this summary
Fantastic App, simple exterior and very user friendly, brilliant database available that no doubt an amazing amount of hard work has went into, knowledge of team RH impeccable. Lots more then just rec... See more
Company replied
Lost 78lbs using The team RH app, honestly the best thing I’ve ever done, the app is so easy to use and once you get the hang of tracking, it couldn’t be easier. The team are there if you need them... See more
Company replied
Wonderfully no nonsense programme. Super easy to follow. I’ve waited over 40 years to learn better food habits and genuinely lose weight without ‘white knuckling ‘ I finally feel in control of my eati... See more
Company details
About Team RH
Written by the company
About Team RH
At Team RH, we help people lose weight and keep it off through a structured, realistic approach that fits into everyday life. Since 2016, we’ve supported over 500,000 members in improving their health, building better habits, and achieving long-term results.
Our approach is built around education, accountability, and consistency. We strip away the confusion and focus on what actually works; no extreme diets, no quick fixes, and no unrealistic expectations.
When you join Team RH, you get access to a clear plan, expert guidance, and a supportive community that keeps you motivated and accountable. Whether your goal is to lose weight, feel more confident, or take control of your health, everything we do is designed to help you stay consistent and see real results.
What makes Team RH different?
- No fads or quick fixes: just practical methods that work in real life.
- Education-first coaching: so you understand the “why” behind your progress.
- Support and accountability: helping you stay on track when life gets busy.
- Sustainable results: built around habits you can actually stick to.
We know that lasting change doesn’t come from short-term efforts. It comes from building a lifestyle that works for you, not against you, and that’s exactly what Team RH is here to help you do.
Contact info
Unit 5, Queens Court North, Team Valley Trading Estate, NE11 0BU, Gateshead, United Kingdom
- hello@teamrhfitness.com
- teamrhfitness.com
500,000+ members getting results!
4.4
Excellent
9K reviews
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First class on all accounts ordering
First class on all accounts ordering , delivery etc . Just now waiting for the results of taking them .. early days yet
July 27, 2026
Team RH
This app made it so very easy for me to track my food my calories and everything team RH kick ass
July 27, 2026
I am amazed how my life has turned…
I am amazed how my life has turned around in a week of joining of team RH! Fabulous app, lots of encouragement and support.
July 31, 2026
Team …RH
What I like is Ritchie is a straight talker and the plan they set for you is doable and its easy to understand and to follow. I take mounjaro only in order to lose weight to get a hip replacement I am a pensioner aged 72yrs old i am unable to exercise but have still been able to lose weight
I would recommend this plan as it definitely works
July 30, 2026
Not much to report yet I’ve just joined
July 27, 2026
Brilliant app
Brilliant app. Easy to navigate. Team RH coaches give very good advice and feedback. Love Richie’s videos and his straight forward and tell it how it is approach.Team RH all the way.
July 27, 2026
Great calorie tracker
Great calorie tracker , asked for advice on workouts and just got pointed to the app . But Richie and his team know what they are doing. Here’s to good weight loss and gaining muscle
July 31, 2026
Great product.
Straightforward, fast delivery. Honest product, exactly what it says it is
July 27, 2026
Product I wanted was in stock and easy…
Product I wanted was in stock and easy to order online and delivered within a couple of days. Absolutely love the chocolate protein powder
July 27, 2026
What can I say
What can I say, if you want to loose weight join TRH it works! No bs coaching, advice , videos to watch. Coach’s to check in with. 12 month contract no cancellation period, as you have all the information from the get go. It gives you the guidance you need to healthy living.
July 27, 2026
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Iv just started n it's a very…
Iv just started n it's a very informative app lots of advise n help available, can't wait to see results
July 27, 2026
Reply from Team RH
Hi Carol,
We're so happy you find our app informative and full of helpful advice! It's wonderful to hear you're looking forward to seeing results.
Steven
I love the personalised approach
I love the personalised approach. My calories and macros are based on my height and weight and how many steps I do per day. The app is easy to use and the food diary and database are fantastic.
July 27, 2026
Reply from Team RH
Hi Karen,
We're thrilled to hear you love the personalised approach and find the app easy to use! It's fantastic that our food diary and database are so helpful for you.
Steven
Reply from Team RH
Hi Stacey,
We're so pleased to hear that you found the setup process straightforward and everything easy to understand! Thank you for your positive feedback.
Steven
Lost 78lbs using The team RH app
Lost 78lbs using The team RH app, honestly the best thing I’ve ever done, the app is so easy to use and once you get the hang of tracking, it couldn’t be easier. The team are there if you need them but to be honest, If you follow the calories your set etc and track correctly then the weight comes off easily !!
July 27, 2026
Reply from Team RH
Hi Tracy,
We're absolutely thrilled to hear about your incredible 78lb weight loss journey with our app! It's fantastic that you found the app easy to use and tracking straightforward. We're so glad our method has worked so well for you.
Steven
Worth it …
I’ve only been using this app 2 weeks and am really enjoying it, they have made it easy to use and understand
July 27, 2026
Reply from Team RH
Hi Nathan,
We are so happy to hear you're enjoying the app and finding it easy to use and understand! It's wonderful that you've had such a positive experience.
Steven
Love how easy it is to use
Love how easy it is to use
Love how you can search & scan the barcode & enter how much your actually eating of it, best app I've ever used
July 27, 2026
Reply from Team RH
Hey,
We're so happy to hear you find our app easy to use! It's wonderful that you appreciate the search and barcode scanning features, and that you can accurately log your food intake. We're thrilled to know you consider it the best app you've ever used!
Steven
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