Theo Bergmann Health Coaching  Reviews 94

Theo is knowledgeable, compassionate , and attentive to the needs of his clients. He is available via Zoom calls to answer any questions about the protocol that he recommends. The program is a bit overwhelming to follow at first, but yields real results in the long run. Highly recommend!

When I first started working with Theo, my main issue was constipation and skin concerns. Within just a couple of weeks, my constipation improved significantly thanks to his guidance and support. My skin is still a work in progress, but I know healing takes time, and I’m confident I’m on the right path with Theo’s help.
Theo is truly exceptional, he’s patient, knowledgeable, and always takes the time to answer all my specific questions. He’s guided me through both my highs and lows, teaching me which healing foods are most important for my body and what to avoid.
He also provides an incredible amount of educational information, all organized in an easy-to-navigate system that makes learning simple and empowering.
I’ve had such a positive experience working with Theo and really appreciate his holistic and natural approach to healing. I highly recommend him to anyone ready to take their health and well-being to the next level.

I came to Theo so severely sick, my parents had to take care of me. So trusting Theo was like giving my life into his hands…and what can I say, because of his guidance, great knowledge and the protocols he put me on, we saved my life!
My condition was so severe that every little detail mattered and Theo is just amazing because knows what to do and what to avoid into detail.
I feel so blessed to have found someone so care taking, patient and wise about health. Being on Theo’s program has given me a whole new perspective on life, myself my body and the willpower to do whatever it takes to get my life back.
Thank you with my whole heart!

Before working with Theo, I was struggling with many chronic symptoms that were affecting my daily life, persistent tinnitus, painful acid reflux, excess weight, and joint pain. I had tried various treatments & diets, but nothing seemed to offer lasting relief. Theo’s approach was different. He took the time to understand my health history and provided a plan that was both practical & deeply informed. His knowledge of nutrition, natural healing, & the Medical Medium protocols is truly impressive. Within weeks, I noticed a reduction in my acid reflux & joint pain. Over time, my tinnitus became less intrusive, and I began shedding weight. What stood out most was Theo’s compassion, authenticity & clarity, which helped me stay motivated & confident in the process. I am more in control of my health than I have been in years, His guidance has been a turning point in my healing journey. I holeheartedly recommend working with Theo.

Theo Bergman’s ability to teach and guide us through alternate ways to eat and how each choice affects our health is inspiring. I feel enormous gratitude to have found someone that can explain insulin resistance, that can explain the reasons behind foggy brain and insomnia. The multitude of doctors I have seen have been expensive and quite frankly frustrating.

My personal journey has been hard given mitochondrial issues, high viral load, insomnia and low immunity. Theo has been a kind and steady guide over the past couple of months and I have absolutely noticed changes in my health. I am more hydrated so my brain feels less foggy, I have more desire to get things accomplished. And although I eat more, I have lost weight. I needed an alternative way to heal myself and Theo Bergman has provided many answers to some of my more complicated health issues. Thank you Theo. Jo

Usually every month for a 1 week before period and during period I go through a body inflammation and feeling its swelling with a great pain, zero energy, many mood fluctuations and sugar cravings.

After 1 month of the program, situation changed drastically where pre-period is nothing compared to before, so as during period! I used to hate being a women especially around period time and now I feel more ok with it and its really lighter than ever on me, my mood, physically, and emotionally.

Highly recommend this program if you want to take serious actions to improve your health and cut the junk that creates noise in your internal systems and life overall!

Theo is very knowledgeable and flexible to work with and can certainly help every individual with their health issues.

I came to Theo with dizziness that always hit me after flying, and it was really affecting my life. His program, with personalized supplements and meal recommendations, made a huge difference. The dizziness has improved so much, and I feel stronger and more balanced every day. Theo’s clear guidance and support gave me the tools I needed to finally move past this. I’m so grateful for his help — highly recommend!

I sourced Theo through Instagram and became very interested when he spoke of EBV and the Shingles Virus. I suffer with Rheumatoid Arthritis which affects my hands and feet, also suffered from Constipation most of my life.
I joined Theos Health Coaching and committed myself to the journey ahead, as RA does not go away - only gets worse.
My RA - swelling and inflammation on my hands and fingers has reduced. My feet not longer ache as if I was walking on glass. My constipation is a distant memory as opposed to 4 months ago, my finger nails are like as if i got new finger nails - they are now smooth and shiny. Energy levels has also reached a new high. I will continue my journey knowing what RA does to the body.
Theo makes you so welcome on his course, he is so efficient and his attention to detail is so impressive.
His learning hub is so professional - videos and everything you need know can be printed on PDF.
He listens to you firstly and then gives you plenty of advise and help to get you through your healing process and journey.
Thank you Theo , I am so grateful to you.

I have been working with Theo for 4 months now, and I want to start by saying that I would not have made it without his support and faith in my healing. Many times I doubted and anxiety came over me, but Theo never doubted my healing. He has an incredible knowledge and is incredibly committed to what he does, he is also very compassionate and if you have questions and concerns he gets back to you right away and he is very supportive. I was diagnosed with type 2 diabetes, also had sleep problems, palpitations and adrenal fatigue. With the help of advice on supplements and diet, my palpitations are now gone, I have no more problems and my sleep has become better, with each passing month my blood sugar improved and is now within normal range . I highly recommend Theo!

Pros:
- You learn what healthy eating really is
- Theo summarizes important info to teach you and you can look it up at anytime
- Theo answers all doubts and questions in live chats as well as questions on Facebook
- You can learn at your own pace
- In 2,5 months I decreased rheumatoid arthritis pain and inflammation. Plus got rid of all the swelling.
- You get PDFs to print out and take with you on your next supermarket visit
- Theo even gives you tips, if you are abroad or planning to go
- Your questions are answered fast and he takes all the time to make sure you feel listened to.
- It's worth the risk, because eating well will also heal a number of other issues, that weren't even your first priority.
- I stopped taking cortisone, now don't need chemotherapy and rheumatologist said see you in one year after doing several tests and x-rays.

Cons:
- It's YOUR job to monitor what goes into your mouth
- The supplement delivery fees can be pricey, but you buy where you want
- You need to get a juicer and blender, but trust me it's worth it! (I refused to, to begin with, but after my swelling dissapeared I was convinced I was on the right track.)
- Healing takes time! You need to be patient and positive about it. I am not 100%, but at this rate I will be in 1 year's time.... eeeeek! :)

Thank you so much Theo!

I thank Theo and his Health Coaching program a lot for navigating me through a complex and intense period of time in a very supportive and professional way. I felt that my symptoms improved a lot and he helped me as well to prioritize on certain areas of my body like to cut the elephant in slices. He has always a high level of knowledge and solutions that provides you with a clear map to move forward on healing.

I had high hopes when I started working with Theo Bergman, but my experience ended up being not only disappointing, but in some ways, harmful—enough that I feel compelled to warn others.

The most frustrating aspect was the coaching itself. Communication was consistently poor: emails often took 4–5 days to receive a reply, and even then, many of my questions went unanswered unless I paid extra for additional support. This created an ongoing feeling of being upsold rather than genuinely supported.

What’s advertised as one-on-one coaching turned out to be mostly group-based support—Facebook communities, group video calls, and generalized content. This felt misleading and was one of the biggest letdowns. There was very little direct, personalized coaching, despite what’s marketed.

I stuck with the coaching longer than I probably should have, hoping it would improve, but it never did. The structure and responsiveness stayed poor, and it increasingly felt like a funnel to upsell more services rather than to provide real value or care.

In terms of content, nearly everything Theo teaches is based entirely on the Medical Medium’s material. If that’s what you’re interested in, I’d strongly recommend going straight to the source. Medical Medium offers plenty of free content on Instagram and affordable eBooks, which provide the same (if not more) information at a fraction of the cost.

Overall, I would not recommend Theo Bergman’s coaching to anyone. Save your time, money, and expectations.

Updated Response to Theo’s Reply:

I need to directly address a serious misrepresentation in Theo’s response.

First, the quote “I can’t thank you enough” is a complete fabrication. I never said it — not in writing, not verbally, not at any point. To invent a quote and present it as evidence of my satisfaction is not only misleading, but dishonest. This kind of distortion raises serious concerns about his integrity

Second, the sales process created the impression that more personalised, hands-on support would be included. At no point during enrollment was there a clear explanation that 1:1 coaching wouldn’t be part of the package — that only became clear after I had paid €3,500. When I raised this during the program, it was confirmed that such support wasn’t on offer.

Despite what’s suggested, I did not receive in-depth guidance or strategic troubleshooting. The material provided, while aligned with Medical Medium principles, largely echoed information already freely available. I had already been following that approach independently for some time, and any improvements I experienced were the result of my own ongoing commitment — not the program itself.

Lastly, the offer to continue receiving “support” through a paid membership felt more like an upsell than a genuine extension of care. This recurring monetization was never made clear during the sales process.

I’m sharing this to set the record straight — and to ensure others have a truthful picture before making a significant investment.

Update #2 (after private conversation with Theo):

Since leaving my review, Theo finally reached out to me—ironically, with more energy and urgency than he ever showed while I was his paying client. Unfortunately, rather than taking accountability or addressing the issue, his response was dismissive, arrogant, and centered on how he plans to solicit a wave of positive reviews to bury mine.

This was the most direct communication I ever received from him, and it only came after I exposed a problem publicly. That alone is incredibly telling—especially for someone positioning himself as a “health and life coach.”

His own words made it clear: instead of reflecting on the feedback, he’s looking to manipulate his ratings by flooding the platform with potentially paid or solicited reviews. This only reinforces what I initially said and raises even more red flags about how he operates.

Once again, I strongly urge anyone considering Theo’s coaching to proceed with caution. Don’t be swayed by the manufactured 5-star reviews alone—especially now that you know the tactics being used behind the scenes. If you’re genuinely interested in healing, I suggest going directly to the source: Medical Medium, who offers all the core protocols and insights publicly and freely.

Healing is a vulnerable journey, and who you choose to trust matters.

Theo, I want to say thank you from the bottom of my heart for the exceptional support I received during my most difficult days, when I was struggling with ulcerative colitis, bloody stools, anemia, bloating, fatigue, and lack of motivation. At a time when I often felt I couldn’t go on alone, I was met with so much understanding, patience, and respect. Theo believed in me from the very beginning and was confident that things would get better—and in the end, that’s exactly what happened! I feel fantastic now! I can exercise again, meet friends, and, above all, truly enjoy my life. I’m so grateful to have met Theo.
This guidance didn’t just help me find new courage—it also helped me regain trust in myself. Every conversation was marked by warmth, professionalism, and genuine interest in my well-being. I’m endlessly thankful to Theo for that. I can wholeheartedly recommend this kind of support to anyone going through difficult times, and I wish everyone so much empathy and competence by their side.

I have been working with Theo for 8 months now. His learning suite which teaches people the core elements of how to eat are superb. Following on from this Theo puts you on a programme whereby he will outline what to eat. The group calls are very informative and he offers guidance and support twice a week. If you do require additional support you have Facebook access which enables Theo to answer any questions.
Theo is very knowledgable and explains in details the reasons for your health issues which makes it more easy to understand. He has an answer for everything!! Knowledge on nutrition and supplements in superb. I would definitely recommend anyone to reach out to Theo if you are struggling with an illness or generally want advice to become healthier!

I cannot say enough about how transformative my experience has been working with Theo Bergmann. From the very beginning, Theo approached my health concerns with deep insight, compassion, and a level of professionalism that truly sets him apart.

I came to Theo struggling withseveral different issue- some of which were persistent brain fog, fatigue, and difficulty losing weight—challenges that had been affecting my quality of life for quite some time. Through his personalized, holistic approach and clear understanding of root cause wellness, Theo helped me uncover the imbalances that were holding me back.

Thanks to his guidance, I’ve experienced a noticeable improvement in my mental clarity, sustained energy levels, and healthy weight loss—results I had nearly given up on achieving. I still have a way to go, but he has put me on the right track.

Theo is not only incredibly knowledgeable but also genuinely committed to his clients' well-being. He listens, educates, and empowers you to take charge of your health in a way that feels both doable and inspiring.

He has truly made a difference in my life!

I’ve been following the Medical Medium protocols for many years and have already healed many symptoms. Two years ago I felt stuck and needed help from a health coach to move the needle and support me. I tried four MM health coaches. I would not recommend any of them. The last one I terminated due to her non compassion and lazy attitude. I’d been following Theo on Instagram for a while and something in my gut told me he might be the one. Wow! What a difference. Theo IS THE BEST IN THE BUSINESS! He has build a platform with videos that teaches you EVERYTHING you need to know to heal. He has a private Facebook group where you can ask questions at all times (he answers swiftly). And on top of this, he offers group Zoom calls 3x a week where you can come listen, ask questions or use it as accountability. I’m always amazed at the patience and compassion he demonstrates. I feel so much better, have great energy and feel completely supported in my healing journey. Honestly, if you are serious about healing, there is no better health coach, in my opinion.

I completed Theo’s 3-month coaching program and found it to be a supportive and valuable experience. I have Hashimoto’s and had been struggling with brain fog, fatigue, joint pain, weight gain, psoriasis, edema and painful periods for a long time. It felt like nothing I tried was making a difference.
During the program, I started to notice improvements. My brain fog and fatigue became more manageable, I lost 4 kilos after struggling with weight loss for years, and my psoriasis started to improve (although it hasn’t fully cleared yet) and my joint pain has reduced. My period flow has become lighter, even though I still experience pain. I know healing takes time, and Theo has helped me understand that progress is not always linear.
Theo provided practical guidance tailored to my situation, and I appreciated the consistent support.
Overall, I feel more hopeful and better equipped to manage my health, and I’m thankful for the progress I’ve made so far. Highly recommend to anyone ready to take their healing seriously and feel truly supported.

Adrenal fatigue accompanied by irritability and midday crashes, PMS/menstrual pain and skin problems were many of the things I was battling for quite some time. My running career took the first hit, and then it was getting to the point of being difficult to simply function every day. Working with Theo has been a joy. He's very knowledgable, caring and supportive. With his guidance, I was able to dive deeper with cleansing and provide my body with what it needed to truly heal. My energy levels and skin texture have been consistently improving. My menstrual pain has made solid progress as well, and with the lasting lifestyle changes I have now made, I have hope for a pain free cycle soon for the first time in my life! Overall, I feel like I am getting my personality and motivation/passion for life back!! Thank you, Theo!

Theo has been invaluable in terms of getting my health back.  His approach is very much against the grain which I liked to begin with, given most people are sick and are failing to get better. As a financial trader I can resonate with this as 95% of people are doing the wrong things to make money out of the markets as well.  Before I met Theo my trading was suffering badly which meant I could hardly work. I was suffering from multiple neurological problems including chronic fatigue, unexplained anxiety over nothing, unbalanced when walking all the time, adrenal issues and a sleep disorder. Some nights I was getting zero sleep. I had already spent thousands with functional medicine doctors and their answer was just to mega dose on b vitamins and vitamin d and other supplements which made me even worse. Conventional doctors were also a complete waste of time and their  answer is always antidepressants . Theo took the time to really drill down to what is making me sick and today I am happy to report I am almost back to normal after 6 months following Theo's protocol. I am sleeping 7 plus hours a night, my energy has returned which means i can exercise again and the weird neurological symptoms have almost disappeared.  I opted into Theo personal mentorship programme which meant I had one on one access to Theo. This also was a game changer to me as there were many ups and downs with my recovery and many times I lost faith but Theo kept on track.  Without your health you have nothing so I am pleased I invested with Theo. Highly recommended.