Theo Bergmann Health Coaching  Reviews 94

TrustScore 5 out of 5

4.9

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Review summary

Created with AI, based on recent reviews

Considering 39 reviews, reviewers overwhelmingly had a great experience with this company. Customers consistently praise the staff for their caring, attentive, and knowledgeable approach, highlighting their ability to explain complex health issues clearly. Many people found the personalized programs, including supplements and meal recommendations, to be highly effective in improving their health and well-being. The service is frequently described as professional and supportive, with consumers appreciating the guidance and detailed information provided. However, some people were dissatisfied with the coaching itself, feeling that the support was not as personalized as expected during the sales process. These reviewers also mentioned that communication was often slow, with emails taking several days for a response, and some questions remaining unanswered. There was also a sentiment that the provided material largely echoed information already freely available, and that the program felt like a funnel to upsell additional services rather than offering genuine support.

What people talk about most

Staff

Customers had positive experiences with staff. Reviewers consistently praise the staff's supportive, patient,... See more

Service

People report positive experiences with service. Many customers highlight the effectiveness of the coaching,... See more

Product

Customers consistently note positive experiences with the product. Many reviewers highlight significant... See more

Customer service

Consumers generally report positive experiences with customer service. Many praise the patience and detailed... See more

User experience

Clients share positive opinions on user experience, highlighting the exceptionally professional and clearly... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Theo Bergmann is very caring, attentive, available and knowledgeable among other things. He has changed my entire perspective on food and nutrition. I still can’t believe how much it’s shifted.... See more

Rated 5 out of 5 stars

I came to Theo with dizziness that always hit me after flying, and it was really affecting my life. His program, with personalized supplements and meal recommendations, made a huge difference. The diz... See more

Rated 5 out of 5 stars

Theo is knowledgeable, compassionate , and attentive to the needs of his clients. He is available via Zoom calls to answer any questions about the protocol that he recommends. The program is a bit o... See more

Rated 5 out of 5 stars

Theo Bergman’s ability to teach and guide us through alternate ways to eat and how each choice affects our health is inspiring. I feel enormous gratitude to have found someone that can explain insul... See more


Company details

  1. Health Consultant

Written by the company

Theo Bergmann is the founder of Theo Bergmann Health Coaching. For more than four years, he has been guiding professionals and business owners who struggle with fatigue, brain fog, and other chronic health challenges. His work centers on nutrition, supplements, and cleansing strategies that support the body’s natural ability to function at its best. He also places a strong emphasis on improving sleep quality, reducing everyday toxic exposures, and creating lifestyle habits that align with both health and high performance. While many of Theo’s clients come to him with chronic fatigue and brain fog, he also works with individuals dealing with skin issues, hormonal imbalances, joint discomfort, thyroid concerns, recurring infections, and sleep difficulties. His approach is designed not only for people managing long-term health concerns but also for those who want to increase their energy, clarity, and performance in their careers. Theo’s journey into coaching was shaped by his own experience. As a former professional soccer player in Germany, he knows the demands of performing at the highest level. During his career, he struggled with severe fatigue and brain fog that made it increasingly difficult to compete. Despite visiting countless doctors and practitioners, he found no lasting relief. This led him on a path of self-study, research, and practical application—ultimately allowing him to regain his health and resilience. In 2022, Theo decided to step away from professional soccer to dedicate himself fully to coaching. Since then, he has been supporting people who feel drained, unfocused, or stuck—helping them explore new ways to rebuild their energy and create sustainable improvements in their daily lives.


Contact info

4.9

Excellent

TrustScore 5 out of 5

94 reviews

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Rated 5 out of 5 stars

For the previous six months before…

For the previous six months before joining Theo’s program, I’ve had my immune system and energy levels very weak and low, having colds every month, thus, decreasing my performance at every level physically, emotionally and professionally. Only a few days after starting to implement the recommended routine that Theo offers was that I started to notice so many improvements in different areas, many of which I didn’t expected to do, or even noticed that I had to heal. By the first days my skin and hair became cleaner, and acne reduced significantly. I started to sleep deeper and wake up restful. My mind became also freer of negative and stressful thought, and I started to perform better at my job and at the gym. By after a few weeks only, I started to feel the increase in energy in my body, my muscles relaxed and a calmer nervous system. My first period, since joining the program, had significantly reduced in pain and I started to have a regular period for the first time in my life. Today, I am only enjoying of how great I am feeling, my immune system is now recovered, and I have energy levels I haven’t had in many years. As a conclusion, I can only recommend Theo. He is a professional at every level. He committed, patient and highly knowledgeable, and will only bring you to better versions of yourself. Theo, I am so thankful of having joined your coaching, and I’d recommend you thousand times. You mean health in every area. I’ve never came across a health professional as you are. Your work goes beyond the expected and the results you brought me are just incredible.

April 9, 2025
Rated 5 out of 5 stars

Best decision ever!

You have a chronic illness? You do not need a doctor, you need Theo! He is helping people heal like no real doctor ever will. Best decision ever!

April 1, 2025
Unprompted review
Rated 5 out of 5 stars

Highly Recommend

I’ve been working with Theo for almost three months now, and the difference in my health has been dramatic. When I first started, I was dealing with severe brain fog, anxiety, extreme muscle soreness in my legs (to the point where I could barely get out of bed or walk downstairs), neck pain, and neurological issues like difficulty swallowing, blurred vision and eye twitches. I had seen multiple doctors and specialists, done scans, blood work—everything you can think of—all of which came back “normal.” But despite those results, I knew something wasn’t right. No one could give me answers, and my health wasn’t improving.

That’s when I found Theo. He follows the principles of Medical Medium, but what makes him so valuable is how he simplifies everything. Theo takes all of his knowledge and narrows it down into an easy-to-follow plan that’s specific to your needs.

From day one, he told me that my symptoms would take a few months to fully resolve. He told me there would be ups and downs, but I would notice a dramatic difference within two to three months—and he was absolutely right. While I’m not fully healed yet, I know without a doubt that I’m on the right path. My leg and neck pain have improved significantly. I’m able to do activities I enjoy like working out, going for walks, golfing, I no longer get random panic attacks, my vision issues have improved, overall better mood, have been sleeping better than ever before and have also lost stubborn body fat with no extra work.

Beyond just the plan, Theo is incredibly helpful, supportive and non judgmental. If you have questions or concerns, he gets back to you right away. Everyone in his group is also amazing—everyone is there to heal, and there’s no judgment, just encouragement. It’s a safe space where people truly support one another.

That being said, Theo gives you the blueprint, but it’s up to you to put in the work. You have to stay disciplined and committed to the process, but if you do, the results speak for themselves.

I couldn’t recommend Theo enough for anyone struggling with chronic symptoms that aren’t going away, even when traditional medicine says you’re “fine.” His guidance is top-notch, and if you’re willing to put in the effort, you will see real progress.

March 16, 2025
Rated 5 out of 5 stars

Mood swings, adrenal fatigue

Came to Theo and his programm bc of adrenal fatigue, brain fog and tinnitus. Working with him is fun and his programm is clear and simple to implement. Another isuue I had were mood issues, inexplicable anger, I thought due to an overload of stress. But changing my diet with Theo made me a new person, I am calm and can react adequate to a situation. I had toxins that influenced my mood, this is gone. A side effect that surprised me so much. Brain fog and adrenal fatigue are better after 1 month, continue working on it. Thank you Theo 🩵🩵

March 14, 2025
Unprompted review
Rated 5 out of 5 stars

Cured my symptoms

I would just like to take a moment to thank Theo for all his help and guidance in helping me with all my health issues. I have been suffering from constipation migraines and just overall fatigue, but with Theo help and recommendation I can say my constipation has improved I am no longer constipated whoever is dealing with this issue please be patient I promise you it will get better for someone who used to constantly worry and stress I can officially say I am healed. Also, my migraines are gone! I no longer have them I used to get them daily which would last for days and I would be in the most excruciating pain of my life they are the worst but again with Theo help I have not had any since starting my journey. For anyone in need of help please reach out to Theo I am truly blessed to have found him he has been a miracle worker in my life and I cannot thank him enough for all his help and taking out the time to answer all my questions.

March 14, 2025
Rated 5 out of 5 stars

Healing Knowledge

Theo has healing knowledge. I trust him. I have more energy, no brain fog and I have lost close to 30 pounds without any great effort Theo”s trainings are simple and easy to follow and understand This is what I believe makes him special. If you have a question and reach out to him. He replies quickly. I would highly recommend him to anyone searching to heal themselves.

March 8, 2025
Rated 5 out of 5 stars

After going to the doctor without any…

After going to the doctor without any answers or help, did I turn to Theo. And for me it really helped. For issues dealing with specifically chronic fatigue (or generally wanting to boost in your health) did Theo have a lot of tools that ended up working for me. If you are on the fence and it sounds intresting I would recommed giving it a chance.

March 4, 2025
Rated 5 out of 5 stars

high expertise in chronic illness like autoimmun

With Theo you have a very professional and supportive health coach on your side to get healthy and to stay healthy. Especially high experienced in chronic illness and so called autoimmun conditions. While the conventional medicine would treat the symptoms only, Theo can show you the truly way to heal your body. Your body is not deficient in cortisone, chemo, immunosuppressants and pain pills, so this cannot be the answer to your conditions.

February 28, 2025
Unprompted review
Rated 5 out of 5 stars

Life changing!!

Working with Theo has been a game changer for me with my psoriasis and overall health. In just a couple of months my psoriasis has greatly improved. Also my mental clarity is better and overall energy levels. Theo does a great job in explaining all aspects of the medical medium diet in a way that is easy to understand and implement and also how to adopt it into your life. I highly recommend anyone that wants to improve their health and wellbeing to work with Theo. Theo is also always available for support and advice. One of the best decisions I have made.

February 9, 2025
Rated 5 out of 5 stars

Great results

I can’t thank Theo enough for his diet routine. I started consultation with him in August 24 due mainly to high cholesterol level.
I’ve checked last week and it has improved dramatically.
The best part is that I didn’t have to change much my normal diet, only adding the morning routine and eating more fruits through out the day. Can’t recommend him enough.

January 14, 2025
Unprompted review
Rated 5 out of 5 stars

Guidance and support with humor and knowledge

I followed Theo on Instagram for some time and decided to start the coaching. In each session, Theo asks very precise questions and doesn’t give up until he pinpoints exactly where the issues lie and what needs further improvement. This applies to supplements and nutrition, but also to time management or habits that may have crept in. He motivates, supports, and does not judge, and you can really discuss any topic.
Additionally, you can further educate yourself through his online Learning Suite. I find the conversations to be a mix of guidance and support, combined with humor and a wealth of knowledge. This makes it enjoyable for me and helps me make progress.

December 17, 2024
Unprompted review
Rated 5 out of 5 stars

Significant improvements!

I started working with Theo to address long-standing issues: trouble sleeping through the night, eczema around my nose and eyebrows, and midday fatigue. Thanks to his coaching, I’ve experienced remarkable improvements. I now sleep 5–6 hours straight, my eczema has improved to the point where I’ve reduced my cream usage by over 50%, and my energy levels are steady throughout the day. It took 5–6 months to see results, but Theo’s guidance kept me on track. His support has been invaluable for my health and professional performance. Highly recommend!

December 7, 2024
Rated 5 out of 5 stars

Theo - A true professional

Theo is a true professional who cares very much for his clients. He listens, validates & empathizes with the symptoms of his patients and provides clear & likely explanations for the root causes. Then he formulates a short term & long term healing plan to achieve the client’s desired outcomes. He has helped me improve my longtime acne, reduce my anxiety, regulate my menstrual cycle, eliminate the need to take daily afternoon naps, and is helping me to also have more sustained energy through out the day with the foods and juices we have introduced. Thank you, Theo!!!!

December 15, 2024
Rated 5 out of 5 stars

110% Recommend

I came to Theo with problems like brain fog and addiction. With his non-judgemental approach and impeccable knowledge he managed to guide me through a positive lifestyle change and set me on the path to find purpose in my life, without brain fog or any addictions. I can't thank you enough Theo!

December 6, 2024
Rated 5 out of 5 stars

Truly transformative

My experience with Theo’s guidance has been truly transformative. After navigating a long and challenging health journey, I had reached a point where I felt ready to give up. However, Theo’s extensive knowledge, thoughtfully curated online resources, and weekly coaching sessions have reignited my faith in my healing.

I’ve made significant progress and now feel empowered to continue moving toward better health, one step at a time. Theo genuinely cares, and his guidance truly comes straight from the heart. The sense of support and connection within this community has been very nurturing as well, and I’m so grateful for the space he has created.

December 6, 2024
Rated 5 out of 5 stars

Significant Health improvement within a few months

I contacted Theo in May due to several ongoing health issues that were significantly affecting my daily life. My main symptoms included intense night sweats that caused me to wake up multiple times during the night, leaving me feeling exhausted in the morning and permanently tired throughout the day. Additionally, I was dealing with PCOS, which brought severe period pain, irregular or absent periods, strong food intolerances, and a bloated, firm, and painful stomach before and during my periods.

Within just a few months, I’ve noticed significant improvements. The night sweats have completely stopped, which means I can sleep through the night more often, wake up feeling more refreshed, and stay more focused and energized during the day.
While my PCOS is not yet fully resolved, there are noticeable changes:
My periods have become more regular, the pain has partially subsided, and although the bloating, intolerances, and abdominal discomfort are still present to some extent, Theo has already shared additional strategies / recommendations in our last call to continue fightening against these remaining symptoms.

Theo is an excellent listener who takes the time to understand individual needs and health concerns. He offers individual advice, is always available to answer in-between questions, and offers informative and well-structured online courses that clients can access at any time. I’m grateful for the progress I’ve made so far with his help and recommend him to anyone who needs help with health issues that general medicine cannot deal with.

November 12, 2024
Rated 5 out of 5 stars

I totally recommend his coaching!

Theo Bergmann is a wonderful and super professionel coach! I can totally recommend his coaching because he has a huge amount of wisdom. I struggeld my whole life with illness and weakness and he helped me based of the Information from Anthony William so much. I will forever be grateful.

October 26, 2023
Unprompted review
Rated 5 out of 5 stars

Quality knows no alternative. Theo is a must have.

I perceived Theo as a very competent person.
When it came to nutrition, I had difficulties finding the right method for me at the beginning.
Theo helped me a lot to adjust to my new diet plan. It's been more than four years since Theo advised me.
What shall I say.....I feel great! Thanks a lot for your support Theo. When I need you again I'll turn to you again. God bless you. Greetings from Germany.

October 14, 2024
Rated 5 out of 5 stars

Very supportive Health Counselor

I received an excellent service so far. Very friendly, helpful, fast response with questions. I got a lot of information to help me with my health. Always spot on with recommendations of supplements, food, what to eat and not to eat, how approach situations/people and a lot more.
What changed for me since working with my Health Coach was...I had more energy, didn't want to fall a sleep while driving, less bloated, less anxious and depressed, focused more on the now, changed my mindset around cooking, having food prepared, more confidence.
I'm so excited for what is ahead, now that I see what has changed for me already.
Thank you so much!

August 14, 2024

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