Day one, this rating is reserved and based on how easy to use & the optimism I feel from committing to this CBT. I refrained from the upsells because 1.) check the first email sent to confirm your em... See more
Company replied
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
I feel relieved that I am finally addressing my depression. Meds only help some. Breathing exercises will be very important to check in with myself. I also have to accept things I cannot change.
Company replied
I have trouble getting started Not sure I have the correct app as the pictures are not remotely similar I want this effort to work for me so more guidance would be helpful Yesterday I sent my... See more
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The app keeps blocking me. It's just not working right. It started off Ok but now, after less than a week, I'm invited to do online exercises but then the link to the exercise doesn't open. I'd l... See more
Company replied
Company details
About TodayIsTheDay
Written by the company
TodayIsTheDay is a self-growth app designed to help you understand what keeps you feeling stuck and make meaningful changes that feel realistic in everyday life.
Using AI-supported guidance, the app turns reflection into practical action through small steps you can actually return to consistently, making your personal growth easier to maintain in everyday life.
The self-growth app is built around realistic progress – creating change that feels steady instead of overwhelming. ✨
Inside TodayIsTheDay
Everything inside the TodayIsTheDay app is designed to help you keep showing up for yourself a little more consistently each day.
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AI-supported daily journeyGet structured daily content that helps you focus on one clear step at a time. Interactive lessons and exercisesComplete lessons, answer guided prompts, reflect on your patterns, and apply practical exercises inside the app. Progress and journaling toolsTrack your journey, save your thoughts, build consistency, and return to your reflections whenever you need. |
Things You Should Know
We want everything to feel clear and straightforward, so here are a few helpful details about subscriptions, cancellations, and support.
Clear Subscription TermsWe offer multiple subscription plans, and all pricing, billing details, and renewal information are shown clearly before checkout so you always know exactly what you're signing up for before making a purchase. Easy cancellationIIf the product doesn’t meet your expectations, you can cancel through email, our contact form, phone support, or PayPal when applicable. Once processed, we’ll send a confirmation to the email associated with your account. 24/7 supportOur dedicated support team is available 24/7 and typically responds within around 20 minutes. More complex requests may take a little longer. For the fastest assistance, we recommend contacting us through one support channel at a time. |
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FAQ
Why do I need to complete the quiz?
The quiz helps personalize the experience to what you’re currently working through and what you’d like to improve or focus on inside the app.
Can I use the app on both mobile and desktop?
TodayIsTheDay works as a Progressive Web App (PWA), which means you can access it through your browser on both mobile and desktop devices without needing to download anything from an app store.
How do I access the app after signing up?
After signing up and completing the initial steps, you can save the app directly to your phone’s home screen through your mobile browser for quicker access anytime.If you need any help with setup or logging in, our support team is always happy to assist. Contact us
Stay Connected
Clear Terms & Policies
Transparency around subscriptions and refunds
We believe important information should be easy to find and understand.
Our Terms & Conditions, Subscription & Refund Policy, and other key policies are available on our website at all times, helping you make informed decisions before and after your purchase.
Contact info
3.3
Average
3K reviews
No recent history of asking for reviews
This company hasn't invited customers recently, so reviews may not be representative
Replied to 84% of negative reviews
Typically replies within 1 week
How this company uses Trustpilot
See how their reviews and ratings are sourced, scored, and moderated.
Depression Possibility :Agreeing this may be actual depression
Agreeing this may be actual depression. Hoping to see if learning more about it improves my daily outlook, motivation and completion of tasks.
July 26, 2026
Reply from TodayIsTheDay
Thank you for taking the time to leave a review and share where you're at.
Acknowledging how you feel is a brave and meaningful first step. We truly hope TodayIsTheDay serves as a helpful tool in giving you clarity, motivation, and daily support. Please remember to take things one day at a time, and if you ever need any help or guidance with the app, we're always here for you at hello@todayistheday.app.
I like that it can break down small…
I like that it can break down small tasks for you I wish it had more examples of how to stop procrastination instead of just forgiving yourself
July 26, 2026
Reply from TodayIsTheDay
Thank you for taking the time to share your review!
We're glad you find the task breakdown feature helpful! We also really appreciate your constructive feedback regarding actionable anti-procrastination strategies. While self-compassion is a key piece of overcoming momentum blocks, we agree that having practical, step-by-step techniques is just as crucial. We'll pass this note directly to our content team for future updates!
I’m getting smarter better having completed the…
I feel better having completed the lesson. It took me a few days to understand the instructions but today they stated making sense and I feel better for knowing how to complete the task and I feel more relaxed after doing the meditation exercise .
July 26, 2026
Reply from TodayIsTheDay
Thanks for sharing your experience!
It’s wonderful to hear that TodayIsTheDay is working well for you. We’re continually improving the app and appreciate having you in our community!
I'm beginning
I'm beginning. I don't know how I feel about it yet. It isn't overwhelming.
July 26, 2026
Reply from TodayIsTheDay
Welcome aboard, and thank you for the feedback!
Hearing that the app "isn't overwhelming" is a huge win, as keeping things approachable and stress-free is one of our top priorities. Take all the time you need to settle in and explore. As you progress, we hope it becomes an even more helpful tool in your routine!
Already Seeing Big Improvements
Been using this for like 3 weeks now n i already notice im procrastinating way less than before, esp with work tasks i used to avoid for days.
July 3, 2026
Unprompted review
Reply from TodayIsTheDay
Thank you for the glowing feedback!
Every day is a fresh opportunity, and we’re so glad TodayIsTheDay is helping you get the most out of yours.
I dont want to give a review at this…Not yet!
I dont want to give a review at this time!
July 26, 2026
Reply from TodayIsTheDay
Totally understandable—no pressure at all!
We completely respect taking your time to settle in before forming an opinion. We hope as you explore the app, it proves to be a helpful tool for you. Whenever you're ready to share your experience, we'll be glad to hear it!
I think this resource has a lot to…
I think this resource has a lot to offer. I wish that I would get an email everyday to remind me to do it. Life can get so crazy for me and I forget (not intentionally) to do the lessons.
July 25, 2026
Reply from TodayIsTheDay
We appreciate your 4-star rating!
Knowing that the app is bringing positive value to your day brightens our team's day. Keep up the great momentum!
This is just my first day
This is just my first day. I'll need a few days with this app before I can review it. So far it seems like it may be helpful and I'm optimistic.
July 25, 2026
Reply from TodayIsTheDay
Welcome to day one!
We’re so glad to hear that you're feeling optimistic right off the bat! Take your time exploring the features over the next few days. We hope TodayIsTheDay becomes a great daily companion, and we look forward to hearing your thoughts down the road!
Reply from TodayIsTheDay
Thank you for being part of TodayIsTheDay!
We’re constantly working to make your experience even better. If you ever have ideas or need support, reach out anytime to hello@todayistheday.app!
No subscription, please.…
I tried to find a place before signing up that said this was a subscription. I could not find anything. I do not want a subscription.
July 25, 2026
Reply from TodayIsTheDay
We hear you loud and clear, and we're sorry for the frustration.
We aim to be transparent about our pricing and plan structures, so we apologize for any confusion during checkout. If you do not wish to have a subscription or need help adjusting/canceling your account, please email us directly at hello@todayistheday.app with your sign-up details, and our team will take care of this for you immediately!
Great Lessons Better Quiz Needed
The CBT lessons are pretty solid n actually make sense, just wish the quiz at start was a bit longer to understand my struggles better.
July 3, 2026
Unprompted review
Reply from TodayIsTheDay
Thank you for taking the time to leave a review!
We're thrilled to hear that the CBT lessons are making sense and bringing value to your journey! We also really appreciate your constructive note about the initial quiz. Tailoring the experience to your specific struggles is super important to us, so we're taking your suggestion directly to our product team. Thank you for helping us improve!
Quick Setup Great Experience
The app was exactly as described at a competitive price. Account setup was quick and I was able to start my personalized plan right away. Great overall service and experience.
July 2, 2026
Unprompted review
Reply from TodayIsTheDay
Thank you so much for the 5 stars!
We're delighted to know that TodayIsTheDay is helping you stay motivated and focused on your goals.
I think that this is really helping me…
I think that this is really helping me shift from paralysis to allowing me to progress at my own pace without judgment. I moved two months ago and have been deeply frustrated and stressed because I am not completely unpacked. I had not been able to celebrate that I am half done. I could only see what yet needs to be done and have been so stressed that my hair has been falling out. Also had hit an impasse and could not get restarted. The lessons are helping me decompress and start again. Also helping me be more gentle towards my ADHD self.
July 25, 2026
Reply from TodayIsTheDay
We appreciate your wonderful review!
Building positive habits takes dedication, and we’re honored to be your daily companion along the way. Keep going strong!
Good daily reminders about good things…
Good daily reminders about good things in my life.
July 25, 2026
Unprompted review
Reply from TodayIsTheDay
Thanks for taking the time to rate us 5 stars!
We’re so happy that you're finding the app helpful and easy to use. Wishing you continued success!
Makes me do something
Makes me do something, even if it’s a little thing. It gets me started
July 25, 2026
Reply from TodayIsTheDay
Thank you for taking a moment to rate us!
Every day is a new chance to make progress, and we’re glad TodayIsTheDay is helping you along the way. Thank you for your support!
Reply from TodayIsTheDay
Thank you for sharing your positive experience!
Your support inspires us to keep improving the app every day. We’re cheering you on!
Reply from TodayIsTheDay
Thank you for being a part of TodayIsTheDay!
We’re thrilled to have you with us. If you ever need help or have suggestions, drop us a line anytime at hello@todayistheday.app!
Reply from TodayIsTheDay
Thank you for the thoughtful reminder!
We completely agree—taking care of your overall health and well-being comes first. We hope TodayIsTheDay serves as a helpful, encouraging companion along the way. Wishing you all the best!
Reply from TodayIsTheDay
Thank you for being part of TodayIsTheDay!
We're happy to support your journey. If you ever have ideas on how we can earn that 5th star, drop us a line anytime at hello@todayistheday.app!
Easy
Easy, sensible and specific things to follow. Helps find unhealthy habits such as procrastinating, low motivation
July 25, 2026
Reply from TodayIsTheDay
Thank you so much for the 5-star review!
We’re so glad TodayIsTheDay is helping you stay consistent and focused on your progress. Keep up the amazing work!
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