Dottie has been a supportive and positive trainer
I’ve been working with Dottie for the past few months, and the experience has been incredibly positive.
What I appreciate most is that the focus was never on quick fixes or unrealistic transformations. Instead, Dottie helped me build sustainable habits, establish a consistent routine, and develop the confidence to train independently.
While I may not have had a dramatic transformation, the improvements in my day-to-day life have been significant. My balance is noticeably better, I feel much stronger carrying heavy items, and overall I feel more capable and confident physically than I did when I started.
Dottie is knowledgeable, supportive, encouraging, and genuinely invested in her clients' progress. She always created a positive environment and was there to provide guidance, motivation, and practical advice whenever I needed it. She knows when to be brutally honest and when to be uplifting, just the perfect balance!
I’m leaving with valuable knowledge, a solid routine, and skills that I’ll continue using long after our sessions have ended. I’m incredibly grateful for everything Dottie has taught me and would happily recommend her to anyone looking for a trainer who prioritises long-term progress and sustainable results.
Thank you, Dottie!








