Vegan Squad Coaching Reviews 

This is the first time I have used a coach for health and fitness. I signed up not entirely sure of my ability to commit to the program, but I knew I needed the accountability and support because I wasn’t getting healthier on my own. Now with coach Ali I have been able to plan and commit to my fitness goals in the form of meal planning, workouts, validation on my progress, and readjusting as needed.
It’s only been 3 months so far but I have learned so much through Ali and about myself as well. I feel better now at middle age than when I was 20 years old.

I truly enjoyed working with Ali. All the information on supplements to help with stress management, thyroid support, digestion etc. was super helpful. She helped me dial in my macros so that I could finally see progress.

Since the beginning, all the team has a good onboarding process. With Ali the experience was excellent, She understood my goals and my lifestyle. I've learned so much about how to stay active on my hard days and depending on my menstrual cycle. Also Ali gives many tips to keep up seeing the progress when days are unplanned. Thank you

My 1 month experience working with coach Miranda was great! I am working on getting back into a consistent fitness routine, and Miranda was attentive, supportive, and patient, while also giving me some gentle pushes when I needed it. Having her set up my macros and workout program took out a lot of guesswork for me and allowed me to just focus on hitting my targets and goals. It's also such a breath of fresh air to be part of a fitness program that shares and upholds my vegan values. Overall, I would highly recommend Vegan Squad Coaching to anyone who needs some extra guidance and support on their fitness journey, especially vegans and vegans-to-be.

Working with Greta has been awesome! Getting tips on form every week was really helpful, and I made a ton of progress in one month, feeling stronger each week. I learned how to properly track my macros and retrain my brain to push myself until failure while getting my reps in. Thanks Greta for all of your help :)

Best community for being a strong healthy vegan. Sometimes it is hard to find like minded people on the same journey as you, the vegan squad solves this. Workouts, nutrition guidance, accountability & community! Sunday yoga is my favourite ;)

Thank you, John & the coaching team! You are awesome

This was my first time working with a coach and I’m extremely happy with the experience. Coach Lin was very knowledgeable and really took the time on video calls/messaging to ask me about my goals and make meal and workout plans. He responded quickly and thoroughly. We also made adjustments for injuries, more enjoyable exercises/foods, and sustaining energy. I learned how to use apps for tracking food and workout programs as well. The accountability factor also helped to keep me on track and see results faster than expected. I highly recommend VeganSquadCoaching for the perfect vegan-specific plan.

I was extremely lucky to win a free month of coaching with the VeganSquad. I was then able to purchase another month at a discount. Samara was my coach and and was AMAZING! The information she provided to me to prepare Vegan meals was seriously priceless. As a vegetarian, I was definitely not getting enough protein and now my diet is well balanced.
I really enjoyed the exercises Samara created for me. She did a great job of providing exercises that were not too draining on a body with Fibromyalgia!!
Samara was very responsive to any and all of my questions. I have learned so much!!
I lost a few pounds, feel stronger, and am more comfortable continuing my journey! Thank you so much Samara and VeganSquadCoaching!!

Vegan Squad Coaching is for real! They are an awesome, welcoming group of talented professional coaches! I recommend opting for one-on-one coaching, but definitely take advantage of their quick start trials, if you can. I was stunned by the improvements I saw after one month of one-on-one training, with a full meal plan and a series of routines that helped me with my body recomp. They have built a top-shelf platform to meet your needs, whether you are early into your fitness journey or pretty seasoned lifter, and all focused on being vegan for your health, the animals, and the planet. From morning and evening rituals, to ways to train heavier, to just having fun in their social group meets online, it's all excellent!

I had a really great experience with everyone in the team I had contact with (John, Samara, Mya) and especially Greta, who was my coach for a month. The on-boarding involves a really thorough meeting about where you currently are on your fitness journey, your blockers, and your goals. After this, I was matched with Greta who created a tailored program for me including detailed lifting sessions and meal planning guidance. The weekly check-in form was a good snapshot of progress but in between Greta was available to respond to queries and tweak the plan based on my feedback, and was always encouraging. If you have the opportunity to do this, I recommend it! It will definitely help set you on the right path to meeting fitness goals, and of course the fact that it's with a squad of lovely vegan people makes it even better!

I cannot recommend coach Ali highly enough. From the very first session, it was clear I was working with someone who doesn't just know their stuff — they live it.
The nutritional guidance was outstanding. Rather than handing me a generic meal plan, they took the time to understand my goals, lifestyle, and even my relationship with food. Every recommendation was rooted in real science, explained clearly, and — crucially — actually enjoyable to follow. I never felt like I was being put on a restrictive diet. I felt like I was learning a new, sustainable way to fuel my body.
The strength programming was equally impressive. Progressive, intelligent, timely feedback and adapted as I progressed. I gained strength I genuinely didn't think was possible on a plant-based diet, and my coach was the first person who made me truly understand why that's not only achievable but optimal when done right.
What sets her apart, though, is the holistic approach. Sleep, stress, recovery, mindset — everything was taken into account. This wasn't just coaching; it was a full recalibration of how I think about health. The feedback I received throughout was specific, encouraging, and always actionable. Never vague, never generic.
If you're looking for a vegan nutrition and strength coach who will meet you where you are, challenge you intelligently, and genuinely invest in your long-term wellbeing — look no further.

The Vegan Squad was great! And as a new vegan, I found Seth’s workout and nutrition advice was super helpful and showed me that it is possible to achieve my fitness goals while on a plant based diet.

Ive worked with Samara for a long time. She helped guide us on an initial weightloss journey that then shifted into muscle building and body recomp and maintenance. She’s a powerhouse of knowledge, motivation, and real talk— and I couldn’t recommend her more! The vegan squad is a good resource to connect you with like minded individuals and great experts!

Working with Samara has been incredible. She is the brightest person I know, always ready with a detailed answer for any question, and she puts her whole heart into coaching. I highly recommend any coach, but I cannot give enough praise for how much Samara has truly changed my life. I’ve been a part of the Vegan Squad community since the beginning, and from weekly live video calls to extensive master classes, I have grown not just physically, but emotionally and spiritually.

Samara is one of the best plant based holistic coach. She helps focus not just on meals, workout but also on over all well being . I have gained immense knowledge from samara on all different topics I must say . Her style is very unique and she truly wants you to succeed . I have been part of the community in the past and this is one community which helps people with so much positive vibes . I have known a lot of community’s that are for marketing mainly and with a business intent , this is one community that gives so much free education to people and really help them succeed . It’s great to see samara part of the coach community here . She is one of the exceptional coach and would always recommend her to anyone .

I've had such a great experience with the Vegan Squad, under Ali's guidance.
Ali is super proactive and her knowledge is immense. Ali was very understanding and supportive of my goals, and even helped out with additional support and materials, providing Meditations and a cycle-syncing guide. The recipes and meal plan have been superb - so easy, tasty, and filling. My workout plan was brilliant too - exactly the right level that it felt super challenging but never draining, overwhelming, or unappealing. Ali was also helpful in making changes to my workout plan as and when needed, to help build on my progress.
Ali's communication style is so upbeat and motivational, and it helped me to stay engaged and focused.
I wholeheartedly recommend this program!

I started working with the vegan squad coaching team because I wanted to build the habit of going to the gym, do the exercises with proper form, and build strengh. My main goal is longevity. I got paired with coach Miranda and she has been absolutely wonderful. She listens very well to what I want to achieve and accommodates to that. She pushed me a bit outside my comfort zone with my nutrition and gave me a protein goal. At first it was challenging to hit that, but it is getting easier. I noticed a big increase in my strength, I can do more reps and use more weight than before. Miranda is specialised in fat loss, but she is way more versatile than that! I highly recommend working with her. I don't think Miranda knows this but the coaching has brought me more than just strength. I was struggling with my identity after quiting competitive dancing. Going to the gym and building strength makes me feel like an athlete again without it being tied to a competitive sport.

Lost 18 pounds on my trainers program, instructions were clear and my trainer was willing to help me with anything 😊

I was very fortunate to have worked with coach Tyler for a month! Nutrition and work out plans are designed and catered towards your goals and circumstances. I received feedback for all form videos I would send in, encouragement and reinforcement based on things I was doing right. The communication was quick and clear as well. Anytime an exercise felt easy or hard, it would be modified. Tyler was great about not overloading me with tasks on the first week. He would gradually add them in over the month, which made it easy to develop habits. I highly recommend anyone already vegan or vegan curious to join this program. You will gain knowledge, structure, feedback, and guidance to reach your goals!

I do recommend any future clients, to clearly communicate your specific needs/modifications as you feel necessary and to have the drive to execute your task/goals.

I recommend the business to somehow integrate chronometer into the trainer app. I personally believe it is superior to Myfitnesspal (free versions), but I had already been using chronometer for 5-6 months prior.

As a new vegan, I couldn’t have been luckier to discover the Vegan Squad! My coaching experience with Coach Miranda was exceptional. She is incredibly kind, responds in less than 12 hours, and is always there to encourage and support you throughout your journey.
My goal was to understand the fundamentals of vegan nutrition, learn which essential supplements I should take daily, and build more muscle mass. Having someone knowledgeable to guide you, along with a professional fitness app, gives you valuable insights into becoming the best version of yourself — fully energized, hydrated, confident, and strong.
I highly recommend taking advantage of this opportunity, especially with the free one-month trial. It’s a fantastic chance to learn and invest in your body’s long-term health and happinessss 💚