I really like being able to track everything in one app (food, fitness, sleep). The AI food analysis is generally close enough to what I would manually calculate with specific ingredients and amounts.... See more
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Incredible Tech, unmatched customer service, and daily motivation!
I have been using the Alterme fitness mirror and tracker setup for a while now, and it has completely transformed my routine.
The hardware and software ecosystem is fantastic. The mirror makes strength workouts an absolute blast, and I love that the platform actually caters workouts to my daily readiness based on recovery data. The accompanying ring and app track everything you could possibly want: sleep data, blood oxygen levels, stress levels, steps, and even nutrition tracking, which has been super helpful to log consistently.
What really sets Alterme apart from other brands is that they are constantly innovating. They are always rolling out new data markers and feature updates to stay competitive and ahead of the curve in the market.
Above all, their customer service is genuinely amazing. When I had a few minor issues with my original bracelet tracker, they promptly sent me the updated ring. When that ring hit a couple of bumps, they went above and beyond and upgraded me to their newest ring model.
I get asked about my ring and my mirror all the time by friends and visitors, and I recommend Alterme to everyone I know. If you are on the fence, go for it!
Honest eval
I appreciate that they Finally gave me a new mirror cause the other wasn't working right. I like that they are continually adding workouts and updates. Their body scan feature on the mirror is subpar. I've had countless times where it gave out or didn't work. The mirror itself also cuts out after 10 min and won't reload. I did get a ring for free because of all the trouble I had with the mirror so that helped. I like that it keeps track of workouts. I would like more variety in the workouts but I did see that upper body workouts are becoming more about the upper and not same as lower. I would also like more guidance in nutrition. I think this company will get better and better as it evolves.
Love this program
I love the biometrics, the work outs on the mirror and the food logs.
I love all the data they provide and…
I love all the data they provide and the recommendations they give for what kind of exercise you should do based on the data collection. There are so many options of things to do for workouts and recovery.
The best purchase I have ever made
The best purchase I have ever made. I love how I can get my body scanned to see how my body is changing and what I need to work on. Work on your body you can do. The Alterme mirror has an exercise for anyone. Days you feel energized there a workout for that. Days you are dragging. There's a stretch for that. It's got something for everyone. I like how on the app I can take a picture of my food and it breaks it down for you.
Alterme device
I really love using my items. It works if you log like you are supposed to and follow everything in your plan, it is easy to use and I would recommend.
I joined early and they have made a lot…
I joined early and they have made a lot of changes and updates to the app as it's gone along. I absolutely love the changes and it's all extremely personalized recommendations while also giving you a lot of say and choice. I also absolutely love that they switched from a wristband to wearing a ring.
Great but give an out of shape girl a chance
I really like being able to track everything in one app (food, fitness, sleep). The AI food analysis is generally close enough to what I would manually calculate with specific ingredients and amounts. The “beginner” workouts and “recovery” sessions feel like they are starting a level or two ahead of where I am so I find myself being a little intimidated by the workouts.
I absolutely love this system
I absolutely love this system! Everything is customized to my DNA profile. I thought I knew what I was doing, until I started using Alter Me. The app is easy to use, the bioring is comfortable, and the mirror system is by far my favorite at-home workout. I have improved my fitness, and the system allows for customizing workouts to accommodate level and injuries. Add to it breathwork and meditation, as well as recipes, personalized macro tracking, and meal plans, this is an all-in-one health system. Their customer service is incredible, and easy to use as well. Highly recommend!
Convenient and easy lifestyle plan
This app has been so informative. It works with how you have slept and recovered then suggests a workout plan and meals. It is very easy to use and has so many options for working out. I use it at home, in the gym and on vacation because you don't need a lot of workout gear. I recommend this to all my friends and people ask about my ring tracker all the time. I'm so happy they changed to the ring tracker because the band was less convenient.
Love my AlterMe System
The test results seemed pretty generic however the recommendations I receive daily do seem to help with my wellbeing. I sleep better and enjoy the training that the mirror offers. Plus not having to pay a subscription in order to access my ring data is a plus. Being able to workout at home with my own music is so nice when I dont have time to get to the gym.
The ring pinpointed right away just how…
The ring pinpointed right away just how terrible my recovery metrics were. Started paying attention to the daily suggestions, and my sleep quality has drastically improved.
Overall satisfied
I am on the upgrades ring and must say it does go int the charger better but does look/appear to be a cheap plastic ring. I do like that the advice is dna based. And I wish I would take more time to do what it advises. The mirror had to be replaced immediately and now that room has no room for me to workout so that is a me issue more than with the mirror. Overall I have gotten quick responses by text or email. I have never attempted to call. So I would say overall satisfied but always room to improve especially with all the advances happening in technology.
I am on my 4th ring and once again it…
I am on my 4th ring and once again it is only holding a charge for 24 hours if I am lucky. So sick of this bs and paying monthly for junk.

Reply from AlterMe
One Satisfied Customer
I have had the AlterMe system for two years now. I have the complete system. It is convenient and helps me hold myself accountable. It can be somewhat addicting because I’m always trying to beat my sleep scores and any other scores available! My mirror is the best and looks so high tech in my den. I love that I don’t have to go to germy f or pay a person trainer when I have it right in my living room with or without equipment. Your choice. The nutrition feature is also a game changer. I love AlterMe and will be a customer for life!
I love that I can track it all !
I love that I can track my sleep and my workouts/ heartrate right on the mirror- I use the app and ring pretty much every day... I would recommend the investment for your knowledge and your health!
The advisor call made it click
I felt a bit lost when my results first came in. Got on the call with my advisor and she walked me through the whole thing. No pressure, just what to do next. Cleared it right up.
AlterMe is it for fitness!
I have been using AlterMe for a couple of years. Their customer service is top tier. They stand behind their products and they come across as really caring about their customer experience! I have the mirror, ring, and app. The science approach to health and fitness is the best approach to health and fitness. The workout choices are great - as are the meditation selections. Tracking my progress is easy! The only thing I wish I could do with the ring is get real time heart rate data outside of my workouts.
A fantastic investment for my health and fitness
I purchased the system and have been a regular user since June 2024. I was initially drawn to the science behind the DNA component, but during my consultation, I quickly came to appreciate the benefits of all the components the system offers.
Since making the investment, I have not had a single regret. I’ve been extremely pleased with the variety, functionality, and ongoing enhancements that have been made to the system over time.
I truly believe the investment I made has played an important role in helping me maintain my health and fitness as I move into the next phase of my life. I highly recommend this system to anyone looking for a comprehensive, personalized fitness plan that is grounded in science and enhanced by technology.
I’ve used this company for several…
I’ve used this company for several years. The customer service is top notch. I enjoy the upgrades and new features as its services evolve. AlterMe doesn’t quite meet all my needs for weight loss, but each upgrade gets closer.
I would like more nutrition feed back, a meal planner with recipes that are not AI generated, and more workout options for old joints who need higher heart rates.
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