Walkers Workouts and Wellbeing
Walkers Workouts and Wellbeing
Claire and I have been working together for getting on for two years which speaks volumes since I have never stuck with anything like this for that length of time. From a starting position of 2 x 30 minute session pw with the simple aim of improving my core strength and balance to give me the best chance to stay mobile and be proactive as my Parkinson's progresses, I will shortly be starting 3 x 1 hour sessions per week and with an entirely different mindset - I no longer just want to maintain but also improve, albeit not perhaps in the conventional linear way. I owe that absolutely to Claire steadily moving me forward over that time to achieve things I never expected to and giving me the confidence to have a go.
Claire's love of her work is plain to see and her pleasure at my own progress is as great as my own. She is knowledgeable, reliable, absolutely professional but is also very approachable and has a relaxed style that quickly puts you at ease. The difference in me since working with Claire is not only clear to me but also to family and friends who, quite frankly are quite astounded at what I can now do.
It is true I am motivated. I have Parkinson's a chronic condition with no cure and which physical activity helps. I owe Claire much, she has given me the best chance to stay well for the longest time. If she can do that for me with the difficulties I have, you could definitely achieve your aims with Claire and more if that's what you want. I have no hesitation at all in recommending her to you if you are looking for a personal trainer of the highest calibre.