DITTO Reviews 

Excellent customer service and the supplements have really made a difference! On month 3 now and feel much better overall! (PMDD)

My third month on Ditto and so far so good. While my actual period is as heavy as always, my PMS have improved, so I think I’ll keep going! Excellent customer service when there was an issue with my order

I don’t know if it’s the placebo effect, but my PMDD used to be debilitating, but since taking these, my mood has been a lot more stable. I will definitely continue taking these.

I came across this due to an influencer with ADHD recommending it. I was hoping it would balance out my moods and just help with day to day stuff, sleep, concentration and such. The major benefit ive found is im not having as many AuDHD meltdowns. A day or so before my period and then through my entire ovulation window I would usually be unpredictable with my mood swings and meltdowns but this has seemed to really lessen them to around 2 a month now MAX. My partner has seen an improvement in my mood and executive function. I just hope these improvement last!

Within the first month I noticed my pmdd symptoms ease! Really back this supplement and the company has been responsive, helpful, easy to engage with.
The commitment to women’s health from Ditto is not highlighted or appreciated enough! It really is stepping into a space where there should be these options available to women to improve health and wellbeing, thank goodness someone is taking the lead!

I have been taking Ditto since winter time to help me with my severe premenstrual symptoms, low mood, anxiety, and painful cramps.
I am noticing a real difference in my energy levels prior periods, also the cramp pain is better this month. My cycles are still quite short with a break being of 20 days but perhaps Ditto cant help with that, not sure?

I will continue taking Ditto and see what other improvements it brings. The capsules smell wonderful, the packaging is magical. All in all I love them. Thank you so much for your product. Only wish it was a wee bit cheaper, but if the positive effects I am noticing are due to Ditto, then it is worth it.

I have never had better customer service. A couple of times I've had issues with post and the supplements not arriving, Anita has sorted it out immediately and tried to help me find parcels. Ditto is also incredible, it's made my endo manageable and I've got all my mates on it too.

I've been taking the supplements for 3 months and it's made each day a little easier and brighter. And excellent customer service too! I've recommended to friends.

Truly amazing product, I’ve been taking for almost a year & I couldn’t live without them! Also a really great team & customer service - highly highly recommend!! Thank you Ditto x

Ditto Supplements have genuinely made such a difference for me. They’ve completely transformed my ferritin levels and significantly helped with my fatigue. What really stands out is that Ditto truly cares about improving women’s health — you can feel the passion and knowledge behind everything they do.

There’s also such a personal touch in all their communications and customer service, which makes the experience feel really supportive and thoughtful rather than transactional. I’d definitely recommend signing up to the newsletter too, as Alice and her team regularly share the latest research and genuinely helpful information about women’s health and wellbeing.

Having a supplement that has everything I could need to support me on my endometriosis journey has been so helpful. The weekly newsletter that talks helps educate us on different topics regarding endo, pcos etc is also so helpful and informative. When I come across someone else struggling I recommend Ditto.

I took these for about 4 months, felt really good, then wondered if maybe it was just a coincidence and stopped taking them for 1 month… oh my goodness what a difference. I could not be more convinced that these make a difference, I’m now struggling with proper bloating, cramps are horrible, pmdd anxiety is through the roof and it’s only now I’m realising that I’d had a break from that for a good few months. Cursing myself for stopping taking them and hoping it won’t take too long to build back up but so relieved that they’re a thing and that they work, I won’t make the mistake of stopping again. Interestingly, they didn’t work for my sister who has OCD, so obvs not for everyone, but for me these are definitely something that makes a positive difference.

This supplement was referred by a friend and it has honestly been life changing. I have always struggled with horrendously heavy periods and severe pms. I'd say I'm verging into pmdd. I'd spend two weeks of every month feeling so low that it made me feel almost suicidal. I'm on antidepressants which do help, but I could feel my mindset changing for those two weeks leading up to my period. Since taking Ditto, everything has lifted. I felt a difference after the first month:lighter periods, lighter moods, less brain fog. I still feel a slight change of irritability but it's not debilitating like it used to feel. I'd strongly recommend this product.

I’ve now been taking this supplement for over 3 months and I cannot stress enough the improvement it has made to my PMS/PMT. The mood swings are significantly less severe and varying. I don’t feel rage in the days leading up to my period. It has made me feel more sane and in control of myself. Would thoroughly recommend x

My experience is really good with the supplement! My pmdd reduced immensely from 1 week to a couple of days, never thought I would find relief before my period. For every woman who’ve been dismissed by gynecologists and told her that her PMS/PMDD symptoms are “normal”, who feels foreign in her own mind and body, & doesn’t recognize herself before her period, I’m here to reassure you this actually works! Been using it for 5-6 months consistently and I can vouch for it! Thank you so much! wont stop telling my friends and family how good this is, because we deserve to have evidence based supplements that help us make peace with our periods, accept them & work with them not against them ❤️

I started the ditto journey just over 3 months ago, at first I didn’t see any changes with my pmdd but I carried on as it does say to give it 3 months and they was right, my 3rd month on the ditto supplements was a game changer for me! My symptoms massively reduced which was very weird for me to have a month with reduced symptoms as I have them so bad this month felt amazing and felt like I could breathe and able to just get on with life without the negative thoughts I usually have.

I’m looking forward to see if this is something that continues but I am happy that I’ve had at least one month without feeling very depressed, I hope this continues.

Thank you to ditto!

Just coming to the end of my 2nd month on DITTO and omg what a difference.
Both months I had to check calendar to find out when I was due because there were no symptoms! And weirdly enough I was 2 days late the 1st month.
I was absolutely astounded!

Suffered with PMDD, ADHD and Adenomyosis for so long and I literally used to dread the long 10 days before my period but I can safely say DITTO has changed my life!

Periods are also less heavy, less painful too!

I have been taking the capsules for nearly one month and suffering from PMDD almost my whole adult life and feeling there was no way out, and so far so good, I am very much in my luteal phase now and have so much more energy and less negative thoughts! Would highly recommend!! Thank you

Honestly this product has most likely saved my life because it was all becoming too much and I’ve failed with so many medications to help my pmmd symptoms before finding these supplements. Thankyou for helping woman like me live normal lives again ❤️🥹 ps I’m not bloated or had breakouts for the first time in my life this month! 😌

Ditto has pulled me out of the darkest place that I believed was my life now. Can’t recommend it enough