Coaching For Men | Gareth Warren Jones Reviews 

Gareth uses the Positive Intelligence Framework which I find intuitive and appealing. Gareth brings in a very positive, relaxed and open mindset which makes it easy to open up and contribute actively to the coaching. I particularly benefited from preparation for challenging conversations and situations. I could start feeling the impact of the program after a few weeks already. Coaching with Gareth have me some great skills and tools which I can use as well in the future.

Gareth is an excellent coach who is a very attentive and curious listener, he knows how to challenge and drill deeper and has an excellently structured coaching approach in conjunction with the PQ app.

This program has been a powerful experience in personal growth. While some of the teachings might seem obvious at first glance, the program does a great job of connecting the dots—helping you understand why and how you react to certain situations in life. As someone with the Avoider as a main saboteur, having someone like Gareth to hold me accountable made a huge difference. His support played a key role in keeping me engaged throughout the entire duration of the program.

What also helped a lot was the fact that Gareth had gone through the same process himself. It allowed us to connect on a deeper level, and he was able to clarify many of my doubts with relatable examples from his own life. That personal insight made a big difference.

Although I had doubts at the start (after failing to finish other programs), I saw real improvements in both my personal and professional life. The daily PQ reps were also very impactful, I could really feel the difference on days I practiced them.

After just a few days of identifying my saboteurs and consistently practicing PQ reps, I started noticing significant improvements in both my personal and professional life. Most of my stress and lack of well-being stemmed from my Avoider saboteur. Once I became aware of it, and practicing the exercises to weaken my saboteurs, I found myself no longer avoiding tasks but actually tackling them head-on. This shift ranged from simple actions like cleaning the dishes or organizing my apartment to more substantial goals like learning a new language, a new writing system, or skill.

Professionally, the impact was equally profound. I started initiating meetings and having difficult conversations with coworkers and managers that I would usually shy away from. Addressing these issues instead of avoiding them brought me a newfound sense of confidence and clarity.

Additionally, I became much more observant of my surroundings, noticing details I would typically overlook. As someone who enjoys traveling, this heightened awareness made my experiences far more enriching and rewarding. It was as if I stepped out of a "automatic mode", no longer just rushing from one point to the next, eyes glued to my phone, but actually engaging more deeply with the world around me.

Toward the end of the program, I did find it a bit challenging to absorb everything. Thankfully, the app remains available for a full year, so I can revisit the content and even repeat the entire program at my own pace.

Now, as I’m about to enter a more challenging phase of life, I feel confident that doing a second round of all the modules in the program will help me navigate what lies ahead. I feel that this program has given me valuable tools—not just for now, but for the long run.

Gareth’s guidance has been incredibly beneficial for my personal growth. His positivity and ability to make complex concepts relatable and actionable, drawing from his own experiences to provide clarity and motivation, really made a difference. For anyone feeling stuck or uncertain about their next steps, I would highly recommend reaching out to Gareth. His insights and encouragement can make a real difference.

Gareth's calm demeanour and empathetic listening helped me apply the PQ program effectively in my personal life every day. Two weeks into the program, I could see tangible improvements to my relationships. These universal and practical mental techniques are designed for lifelong integration.

Gareth is helping me make connections between my actions and my saboteurs. He is helping me understand how my greatest strengths have led me to developing my greatest saboteurs. And finally, he is helping me work through the challenges of my saboteurs with love for myself.

I would highly recommend Gareth's services because it can enable you to challenge how you engage with the world. And with this challenge will come deep insights into your life and positive change in how you move through life.

Gareth has guided me through aspects of my life, both from the past and current, helping me to reassess my approaches to various difficult issues and explore how reframing my reactions and responses can successfully help me to explore, evaluate and navigate my way to achieve happier, healthier relationships now and find peace regarding my past.
His calm, sensitive and intuitive approach is based on firm research and practise and the skills he has encouraged me to apply to some of my long held issues have been searching, pragmatic, enjoyable and effective. I now have the tools to deal with those 'gut wrenching' moments that have haunted me throughout my life so far.

Gareth helped me see where I was stuck in my head. Through his coaching I was able to not only see where I was stuck, but especially I was able to overcome my fear of being criticized. This shift in mindset took a huge weight off my shoulders.

Gareth has a calm, gentle, focused approach to the coaching experience I received. I am very grateful for the support I experienced in resolving an issue where I had a mental block. Gareth led me effectively to solutions and I have never looked back. Thank you for your professionalism Gareth. The road block was successfully removed. Highly recommended.