So Shape Reviews 5,347

I tried the starter pack to see what I thought. I lo ed all the food and the shakes. Only thing I had to change was the amount of hot water that needed to be added to the pasta after putting in the powder. Ratio water to powder wasn't enough at all. After adding more water, it was perfect and delicious.

I felt very misled by the amount of 5 star reviews for this line of products. I bought a 28 day bundle and threw everything but the shakes away after about 1.5 weeks. The shakes are good. They are the best protein shakes I have ever had. But the savory meals are terrible. They have an overwhelmingly gritty texture that you can feel in-between your teeth, no matter how much mixing you do. The flavor is overwhelmingly protein powder-y. Yes, I know that they have protein powder in them, but I often felt like they tasted nothing like they were advertised to be. I tried following advice I saw in other reviews, including adding additional spices, trying different cooking methods, and so on, but I was ultimately left disappointed. Macaroni and cheese was neither creamy like actual mac and cheese, nor did it have the consistency of boxed macaroni and cheese. It was more like...plain macaroni clumped together with a bunch of coagulated cheese and protein powder. Not a pleasant texture, not a pleasant taste. The truffle pasta was the worst. I could not eat it without gagging. Ultimately, making the food taste "passable" was not worth the effort. I was better off cooking from scratch for the time I spent trying to make these taste good.

I know I said the shakes were good, so it may seem confusing that I'm leaving a one-star review, but the savory meals were really just that bad. I'm disappointed in the amount of money I wasted, and I hate food waste, but the mental health toll of gagging down the meals just wasn't worth it.

The cookies and cream shake!!!!!! I'm obsessed with it, I look forward to drinking it! The meals were surprisingly good -- I really like the arriabatta pasta and the chili sin carne. I thought the mac n cheeses would be a safe bet but I actually don't like them -- especially the truffle mac has an off-taste to it. However, they are all super filling and flavorful. That cookies and cream shake will keep me coming back for more though!

Healthy, tasty and effective!

The So Shape diet plan is by far the best meal plan I have done in years. I love the shakes, I love the meals. It worked for me as I get back to my normal weight within a month!

I sending back all of this product. The shake(Vanilla) tasted like medicine and the paste(Mac & white cheddar) was like paste and made me want to throw up after 3 bites. I was so excited about this product, but very disappointed once recieved and tried.

So i tried this as a last effort to lose some stubborn weight…. i’ve done keto… weight watchers… calorie counting… but nothing budged the scale much… i was stuck.then instagram showed me an add… i ordered more meals than shakes the first 14 day challenge… that was a mistake! I LOVE the cookies and cream and the brownie shakes! they have little crunchies in the shake to make you feel like you’re eating a sweet treat! (make sure to drink immediately after mixing for the crunchies to survive long enough to munch on them)… i will say the mac and cheese options were not for me but the arrabbiata pasta was delish! In the end i’ve ordered two 14 day challenges. second one being half shakes half arrabbiata pasta. I’m excited to see where i’m at after these next couple weeks! first 14 days i lost 4lbs which doesn’t sound like much but for me i was stoked! i haven’t been in the 130’s in many many years… now finally i am! For my “free” lunch i normally stick with a lettuce wrap full of chicken or turkey with a side of fat free cottage cheese. First couple days are hard! you feel like you’re starving but i promise it gets better! follow the plan! it works :)

I think the majority of the reviews are pretty on point. Shakes are yummy, except hazelnut. Tasted very artificial. Also the pasta, not great and not edible. But we can’t have it all.

Very happy overall! I ordered the 28days that I shared with my husband. So we did 14 days. We committed to stop alcohol, and start working out again at the same time than So Shape and I lost about 10 pounds in 14 days. It is very convenient to not have to cook breakfast and dinner. And the program really worked for us. I read a lot of comment before that said that the taste is terrible. Let's all agree, it is not good. But also it is not the purpose of it. It is definitely eatable, and not that awful. The only one that we really did not like AT ALL was the Truffle Pasta.
I just ordered more, cause I kinda want to do it every 4-6weeks until I reach my goal.
Thank you So Shape for getting us back on track :)

Absolutely perfect! Tasty products, both shakes and dishes, easy method. I highly recommend.

Mac and cheese was amazing! And shakes were lovely! But wow, the arrabiata pasta and Chile were terrible. Those need to be taken off and tried again! But seriously love the Mac and cheese as an option for lunch before an afternoon workout! So great!

The positives: nice shaker bottle, nice packaging and directions, shake was fine.

Negatives: The pictures in the ad are deceiving. It’s only about a fistful of pasta. The powder doesn’t dissolve so the sauce turns into a really chalky, rubbery texture that’s almost inedible. I haven’t tried the dessert or granola. That might be better.

I bought these thinking they'd help with my busy schedule....boy was I wrong.

They taste horrible, the texture of the shakes are not great. The pasta tastes weird. Not at all like pasta.

I am realy disappointed wspecially considering what I paid for it. Definitely won't be recommending this to others.

UNbelievable Rip-off!
Not only do some of the products taste really gross, the way they treat customers is even worse. They promise on their website that all the products last for at least a year. Well they don't. At least 3/4 of the snacks expire within the next few months, which sucks if you buy on stock and intend to use them over the course of the promised 12 months. But worse yet: Some of the Snacks were already expired! To top it off, customer service told me not to worry, even expired snacks were edible for at least three more months. I complained yet again asking for a partial refund and they responded sending a link to some consumer center explaining which. and how long overdue products could still be eaten. Had they not promised a one year duration I wold have never bought it. As for the five products I actually tasted: All the shakes were way too sweet and of unpleasant texture. Two of the snacks were merely okay and one was so gross I had to toss it.

For me..simplicity is the key and lunch is always the most difficult to manage as I am constantly invited to lunch meetings with clients or vendors. So Shape provides a morning shake and a evening meal but lunch is the flexible meal and that works perfectly for me. I just completed my first 14-day meal kit and I am down almost 9lbs and targeting 35lbs before its over. I added in the no fat cottage cheese in the first week to help get acclimated to the diet and I feel great. The instructions are straight forward and you get the hang of preparing the meals quickly. The morning shake is 220-240 calories and your dinner meal is about the same. I try to keep lunch at 500-600 calories and I exercise daily to help burn calories. I read some of the other reviews and diets are never easy - its just finding what works for you best and lets be honest no diet is perfect. The shakes are a little sweet for me but I can manage it and I enjoy the evening meal and the flexibility at lunch. Plus, you can always switch the lunch and dinner meal for the occasional dinner out. I just ordered a 28-day kit and unless something changes, I plan to remain on this until my vacation to Europe in September. Key tips: Water and eating early.

The food is disgusting the shakes are drinkable. Even the smell from the pasta cooking is nauseating but I tried it and it was not edible. I have other shakes from other plans more enjoyable and flavorful.

This is my second time ordering So Shape. The first time around I ordered half pasta half shakes. I LOVED the shakes and saved the pasta for last. Unfortunately, the pasta does not taste good so it cut my diet in half. So I couldn’t necessarily track weight loss. This time around I only ordered shakes with the highest hopes of shedding weight.
Looking forward to leaving my next review after my week is up!

I LOVE SOSHAPE! Convenient, delicious, and gives you just the amount of nutrients you need to drop a few while still feeling energized! Perfect for a college lifestyle. I personally really enjoy the pastas, especially the cheddar and truffle. The shakes are yummy too. As far as meal replacements go, this is the best option for your taste buds! I’ve tried other supplements that don’t taste nearly as good as SoShape. It’s effective too — I’m almost done with the 14 day challenge, and waistline is so much smaller. Plus, I FEEL better! Will definitely be doing a challenge again. Thank you SoShape!

Customer support was great, the shakes are delicious and the mac&cheese is so good!

Shakes are great, pastas are not so great. Wish I could just exchange them for more shakes.