Team RH Reviews 

8,392
TrustScore 4.5 out of 5

4.3

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Review summary

Created with AI, based on recent reviews

Reviewers overwhelmingly had a great experience with this company. Customers consistently find the app incredibly easy and intuitive for tracking food, water, and fitness. Many praise the product quality, especially the protein powders, for their excellent taste and value. The user experience is often described as life-changing, helping people understand nutrition, make healthier choices, and achieve weight loss. Staff and coaches are highly commended for their supportive, straightforward guidance. Conversely, some people were dissatisfied with customer service, describing it as unhelpful or appalling. A few reviewers also noted concerns about aspects of the company's communication or conduct.

What people talk about most

Application

Reviewers express high satisfaction with the app, often describing it as brilliant, easy to use, and the best... See more

Product

Consumers find the product to be positive, with many praising the excellent service and quality of the... See more

User experience

Customers had positive experiences with user experience, consistently praising the app's ease of use and... See more

Staff

Customers consistently note positive experiences with staff, highlighting the team's amazing support and the... See more

Customer service

People report ambiguous experiences with customer service, with many praising the support from the team and... See more

Reviews shaping this summary

Rated 4 out of 5 stars

The app is really easy to use and ordering is simple, the products come with good easy to read descriptions, on nutritional value, ingredients etc. The protein powder flavours are all top notch, best... See more

Company replied

Rated 4 out of 5 stars

Loving the app learning a lot about what where I am going wrong and what needs to change. Only criticism I have is the photographs used to assess body fat %. I couldn’t really compare myself accurat... See more

Company replied

Rated 5 out of 5 stars

Hi i started team rh August last year I had already lost 2 st but with needing both knee replacement I can't do much exercise but I've lost 33.86 lbs since joining love the app and plenty of help and... See more

Company replied

Rated 5 out of 5 stars

Absolutely brilliant app, track food, water intake, fitness, super easy to track everything, loads of recipes if stuck for food ideas, uk database for food so just scan barcode and input your daily... See more

Company replied


Company details

  1. Weight Loss Service
  2. Fitness and Nutrition Service
  3. Nutritionist
  4. Wellness Program

About Team RH

Written by the company

Team RH App

About Team RH

At Team RH, we help people lose weight and keep it off through a structured, realistic approach that fits into everyday life. Since 2016, we’ve supported over 500,000 members in improving their health, building better habits, and achieving long-term results.

Our approach is built around education, accountability, and consistency. We strip away the confusion and focus on what actually works; no extreme diets, no quick fixes, and no unrealistic expectations.

When you join Team RH, you get access to a clear plan, expert guidance, and a supportive community that keeps you motivated and accountable. Whether your goal is to lose weight, feel more confident, or take control of your health, everything we do is designed to help you stay consistent and see real results.

What makes Team RH different?

  • No fads or quick fixes: just practical methods that work in real life.
  • Education-first coaching: so you understand the “why” behind your progress.
  • Support and accountability: helping you stay on track when life gets busy.
  • Sustainable results: built around habits you can actually stick to.

We know that lasting change doesn’t come from short-term efforts. It comes from building a lifestyle that works for you, not against you, and that’s exactly what Team RH is here to help you do.


Contact info

500,000+ members getting results!

No fads. No guesswork. Just a proven plan that works in real life.

4.3

Excellent

TrustScore 4.5 out of 5

8K reviews

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4.3

All reviews

(8,392)

2,599 reviews in the last 12 months

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Rated 5 out of 5 stars

Do it sooner rather than later

Honesty always. When I’m struggling their is always a video, live or post I can relate too.
Fun and interactive support.
Great app.
Absolutely no bullshit!
Supportive community. What more could you want!

July 30, 2026
Team RH logo

Reply from Team RH

Hi, Ashley!

We're so happy you find our content relatable and our support fun and interactive! It's wonderful to hear you appreciate our supportive community and the app.

Steven

Rated 5 out of 5 stars

Genuinly such a good tracking app……

Genuinly such a good tracking app… learning everyday about the macros in foods I had no idea how they broke down. It’s an eye opener for sure

July 19, 2026
Team RH logo

Reply from Team RH

Hey, Chelsea!

We're so happy to hear our app is helping you learn more about the macros in your food! It's wonderful that it's been such an eye-opener for you.

Steven

Rated 5 out of 5 stars

Honest

Honest, supportive and easy to follow

July 19, 2026
Team RH logo

Reply from Team RH

Hi, Lynsey!

We're so pleased to hear that you found our service honest, supportive, and easy to follow. Thank you for your wonderful feedback!

Steven

Rated 5 out of 5 stars

Absolutely amazing service would give the 50 stars if it was an option

Absolutely amazing service been with this team just over a year and honestly they have been my saving grace I’ve reduced my body weight by half, reversed my pre diabetes to normal levels and not had to miss out of a single thing.

And to add to this already spectacular service the team of coaches are second to none never fail to help and put you in the right direction if things are not working as they should

July 9, 2026
Team RH logo

Reply from Team RH

Hello, Kate!

We're absolutely thrilled to hear about your incredible journey and the amazing results you've achieved! It's fantastic that you've reduced your body weight by half and reversed your pre-diabetes. We're especially happy that you've been able to do this without feeling deprived, and that our coaches have been so supportive.

Steven

Rated 4 out of 5 stars

It really does work

Trust the process and it will pay off

July 19, 2026
Team RH logo

Reply from Team RH

Hi, Amy!

We're so glad to hear you found the process rewarding! We appreciate your positive feedback.

Steven

Rated 5 out of 5 stars

Great plan

Great app, great price, really help me lose the lbs.

July 22, 2026
Team RH logo

Reply from Team RH

Hello, Thomas!

We are so thrilled to hear that our app has been a great help in your weight loss journey. Your positive feedback truly means a lot to us!

Steven

Rated 5 out of 5 stars

Few small gripes but 100% recommended

I signed up because I loved the owner’s straight talking and evidence based approach. I’ve been using the app for a few weeks now and for me, it’s feature-rich on the food and logging side, maybe a bit lacking in the workout side for those that use a wearable fitness tracker. Still, the point of the app is fat loss, not body recomposition (and if that is your goal I would say maybe this isn’t the best place for that - calories expended through a vigorous workout aren’t recorded anywhere I can see). Back to the food side - absolutely nailed it, massive encouragement to weigh and strive for accuracy, promoting healthy lifestyle whilst discouraging disordered thinking of foods as “good” or “bad”. Support from a Facebook group is amazing, minor gripe over promoting creatine as something that boosts cognitive function when there is no evidence to support it, but as I say, minor gripe. I think it’s wonderful that they specifically support those using weight loss medication / GLP1 etc as well. Price-wise I can’t grumble at all, if you want to lose weight this is a fantastic app. Most of the thinking is done for you : no need to manually calculate macros, BMR etc, it’s all done for you - making the whole business a lot easier. 10/10 for the coaches too, love their advice and energy.

July 19, 2026
Team RH logo

Reply from Team RH

Hi, Neil!

We are so happy to hear that our straightforward, evidence-based approach resonates with you and that you're finding our app beneficial for your fat loss journey!

We also acknowledge your insights on the workout tracking for wearable fitness devices and the distinction between fat loss and body recomposition goals. Your point about creatine is noted, and we value your perspective on that. We are committed to making the process easier and more accessible for everyone. Thank you for your incredibly positive review!

Steven

Rated 5 out of 5 stars

Great value and works when you follow…

Great value and works when you follow it!

July 18, 2026
Team RH logo

Reply from Team RH

Hello, Mark!

We are so happy to hear that our product provides great value and works well for you! Thank you for your positive feedback.

Steven

Rated 5 out of 5 stars

Best app I have used Easy to use

Best app I have used Easy to use. Keeps me on track.

July 18, 2026
Team RH logo

Reply from Team RH

Hi, Mary!

We're so pleased to hear that you find our app easy to use and that it helps you stay on track. Thank you for your wonderful feedback!

Steven

Rated 5 out of 5 stars

Dead easy to use & understand

Dead easy to use & understand.

No BS just broken down into different goals, protein, fibre etc.

Extensive products to choose from making the food diary easy to update & use.

Log your steps, water, food & weight all in one place.

Clearly works, one week in & 7.7lbs down.

July 22, 2026
Team RH logo

Reply from Team RH

Hi, Katie!

We're so happy to hear that you find the app easy to use and understand! It's fantastic that you're enjoying the extensive product choices and the convenience of tracking everything in one place. We're thrilled to see your amazing progress!

Steven

Rated 5 out of 5 stars

Quick and efficient response to query

I’ve recently started my journey with Team RH. Initially I bought a monthly subscription to give it a try. Having enjoyed the first month I purchased an annual subscription. However, a monthly subscription was charged to my bank together with the annual subscription. I contacted Team RH and Carriann responded reassuring me that the monthly subscription would be refunded which is currently being processed. I am extremely impressed how Carriann handled my query efficiently and gives me confidence in joining Team RH.

July 28, 2026
Unprompted review
Team RH logo

Reply from Team RH

Hello!

We are so glad to hear you're enjoying your journey with us! We appreciate you sharing your positive experience with our support team. We always strive to handle queries efficiently and ensure our members feel confident in our services. Thank you for your feedback.

Steven

Rated 5 out of 5 stars

Clear and easy to follow

Simple, no nonsense guidance. Just do what you're told and it couldn't be easier! The app helps me stay accountable and has been eye opening not just in relation to calories consumed but the macros I've been missing out on.

July 18, 2026
Team RH logo

Reply from Team RH

Hello, Michelle!

We're so happy to hear that our guidance is straightforward and easy to follow! It's wonderful that the app is helping you stay accountable and providing valuable insights into your nutrition.

Steven

Rated 3 out of 5 stars

Good! but not good enough

The app if good for finding food as long as it has a barcode, but eating out! waste of time.
I use the public gym and the app has very little on there for me to add,
it also doesn't takeaway any calories burnt at the gym into considation.

July 22, 2026
Team RH logo

Reply from Team RH

Hi, Martin!

We appreciate your feedback regarding the app's limitations for restaurant meals and gym activities. We're working to expand our database and integrate calorie burn tracking.

Steven

Rated 5 out of 5 stars

Brilliant service

Brilliant service, easy to order
Did the subscribe and save
So don’t have to worry when I run out
Quick delivery as well
And price is cheap 🥰

July 22, 2026
Team RH logo

Reply from Team RH

Hey, Tina!

We're so happy to hear you're enjoying our service and the convenience of our subscribe and save option! We appreciate your kind words about our quick delivery and pricing.

Steven

Rated 5 out of 5 stars

Amazing app

Amazing app. So easy to use . Full of recipes to follow too .
⭐️⭐️⭐️⭐️⭐️❤️

July 18, 2026
Team RH logo

Reply from Team RH

Hi, Wendy!

We're so glad to hear you find our app amazing and easy to use! We're especially happy that you enjoy the recipes. Thank you for your wonderful feedback!

Steven

Rated 1 out of 5 stars

Personally I wouldn't recommend.

Personally I wouldn't recommend.
I'm still in the contract only been signed up a few months. I actually hate the app tbh. I find it so annoying especially when it come to meals you make, especially when it's a family meal. So much faff.
I've used other app and found them much better and fraction of the cost and actually lost more weight. The app it's self has nothing to do with whether I lose weight, it's just the tracking part for me that just shows me going past calories. What i eat in general is all good. I've always home cooked anyway. More amounts and bordem eating i need to track and I have used many more apps much better.
I have ordered some supplements from there- I'm already taking the ones I'm swapping to but people have raved about them so I think maybe trying something others can recommend is worth trying but we'll see.
The app it's self unless you download and sign in you don't know what it looks like or whether it's for you, you're then stuck in a 12 month contract regardless although you notice straight out it's nothing special or anything different really and ones you can get either free or a lot less in price and offer not only more but you can cancel anytime. I guess that's why you're then stuck as they know that.
I had cancer and am in early menopause with being on HRT I just need to track more but I personally hate this app. I'm 31 with 2 children and the app infact makes me over think more than anything else and boring.
You get nothing more than places like lose it etc.
I haven't really followed it as it's so much effort as I say especially meals. Individual items not so bad.
I'm just waiting until I can cancel and will go back to my original app.
I also don't like how they slate slimming world and push the injections.
I just find it all scamish on the front of saying about health and wellbeing but pushing narratives and people mostly losing as they are infact on the jab.

January 5, 2026
Unprompted review
Team RH logo

Reply from Team RH

Hi, Emily

We appreciate you taking the time to share your detailed feedback regarding your experience with our app and services. We are truly sorry to hear that our app has not met your expectations, especially concerning meal tracking and the overall user experience. We understand your frustration with the contract terms and the difficulties you've faced, particularly with managing family meals and feeling that the app adds to your stress rather than helping.

We also note your comments about the supplements and the broader narratives you perceive. We are constantly working to improve our offerings and your feedback provides valuable perspective for our development team. We are committed to reviewing the points you've raised to enhance our user experience. Thank you for sharing this.

Steven

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