AlterMe Reviews 

I absolutely love this product. I’ve had my ring for over a year. I love that it can track my sleep, steps more accurately than my phone and the charge lasts longer than when I had a tracking watch. I encourage more people to use this product for accurate tracking.

Not losing much weight but I like the insights

I’m still trying it, and hopefully I get my healthy weight, my healthy body, and my lifestyle. Have a

I have had a hard time being consistent with an exercise program. Time is a huge factor. I love having a variety of suggested workouts every day that I can do at home and can spend 10 minutes or 40 minutes doing a session. I signed up over a year ago, and overall have logged in almost everyday even if I don’t workout. Sometimes a stretch session is perfect to start my day. Haven’t been able to touch my toes in years and after doing the yoga sessions, was able to reach my toes. There seem to be many different types of workouts, so I don’t think I’ll ever get bored. Taking a picture of my food makes it easy to track. It feels like a personal plan combining my dna results with optimal food and exercise plan. My goals for the plan are to help keep me active as I move into retirement.

I absolutely love AlterMe! This app has been such a game-changer for me. It has helped me stay active, keep myself in shape, and, most importantly, remain consistent with my fitness routine.

One of my favorite things about AlterMe is that it’s personalized to my DNA. I love getting my daily readiness score and knowing exactly what I should focus on each day based on how my body is doing. It takes the guesswork out of my workouts and helps me understand when to push myself and when to take it a little easier.

I also love how easy it is to incorporate into my everyday life. It keeps me motivated, accountable, and focused on taking care of myself, even when life gets busy.

Consistency is everything, and AlterMe has truly helped me stay on track and make my health and fitness a priority. I genuinely look forward to checking my readiness score and seeing what each day has in store.

I can’t say enough good things about this app. I highly recommend it to anyone looking for a personalized approach to fitness, motivation, and staying consistent. So happy I found AlterMe! 💪❤️

I really like their platform. I check every day to see my readiness score and i like how much they have available for exercise, recovery, and nutrition. The coaches are really helpful and knowledeable. I do wish they had tai chi in recovery, though. But they dont have it yet.

The food aspect completely sold me. It is based on my DNA and comes with planned meals so I am no longer stuck every evening wondering what to make.

I like being able to track everything in one place. I also really like my readiness scores they help me to plan my day. It’s an all around great app and ring.

I mailed my first swab and it got lost, they sent a second swab kit. I shipped it back next day and It was recieved within a few days and I have now been waiting over a month for the results that are supposed to take 5-7 days. Customer support is an AI chat bot, kind of feels like a scam at this point.
Follow up to address their comment, I have not received any emails, calls or messages in their app. I have tried to reach out through their customer support but they just keep telling me to "hold tight".

Great experience. I knew and know nothing about macros and AlterMe did it all for me. Easy to open the app and see your sleep score, what you activity should be and what to eat.

AlterMe has done just that… altered me!!!! I am down 50 lbs and couldn’t be happier. I felt so beautiful on my wedding day thanks to this amazing transformation. I recommend to anyone who had tried everything and is finally looking for something that works!!!!!

I have been using mine for over a year now and I have appreciated the updates and new parts that have been added to make it more worthwhile. One thing I would like to see is being notified on my phone when stress is elevated vs. having to open the app and see. Better real time notifications. Lastly, I would love to know my sleep debt.

I took a chance on AlterMe when they were new and not much was on the app and I thought it was outrageously expensive. But thought it would be cool to see how DNA played in my nutrition and it ended up being worth it. They sent me an entire starting kit with all the things (yoga mat, blocks, and bands) to workout with (my roommates dog chewed my yoga mat and ruined it though 😭) but great quality. The workouts are great. I love being able to scan my food and get a fairly accurate macro and calorie count without having to manually input everything or having to calculate everything. The sleep tracking accuracy has always been great. My only complaint would be my ring barely holds a charge now but I am very active and it’s taken a beating. But other than that I’ve been totally satisfied. I actually need to start using it more now that there are way more features on there.

I have had the ring for a little over a year. Great customer service and lots of workout options and recipes. Ring has a good battery life. App is easy to use. I like that you dont have to pay a monthly subscription if you get the deluxe package and pay up front. I like all the different types of recovery available - breath work, meditation, yoga, active and seated stretch. They are always adding new options.

This has been a great tool for tracking my sleep and daily activity. What sets it apart for me, aside from the DNA panel which identifies the most ideal workout type for my body chemistry, is the accuracy with sleep tracking. This has helped me identify patterns that indicate a potential sleep disorder and am receiving testing on soon. This would account for several daytime symptoms I experience! Glad I invested in this!

I’ve been using the app for over a year and it’s very convenient to track everything in one place. I like the different exercise options so you can fit workouts into your everyday life.

I love how the app has it all! Sleep, fitness, calorie counting all in one place. It feels cohesive and works for all parts of my fitness journey. It’s personalize towards my goals and takes all my factors into account. I love all the updates and new sessions they add. The customer service team is responsive and helpful! Would highly recommend.

I have liked the entire experience. I love getting a report on what my body responds to best. I really love being able to track everything on the app. And it’s not a monthly fee forever, once the program is paid for it’s yours! They are constantly adding to the app and adding different workouts.

Alter has been a great addition to my routine. Initially I wanted to lose weight just doing body exercises but I was not consistent enough. Now that I’ve found a nutritional diet that fits, I can apply that discipline to Alter. It lets me know how much I’m going to be doing today. I can easily track my food as I’m counting everything. The band and app can get a bit finicky but what exercise app/technology doesn’t? All in all I highly recommend it for those who want a more personal experience.

I love the way the app tracks your workouts. I like the workouts but wish they had more geared toward seniors and those with joint issues. I do find it motivates me to keep trying! I’ve been using it for about 18 months, and like that I can use the app on my phone so I can use it when I’m not at home with my mirror